#116 Gene Dykes runs a sub 3 hour marathon at the age of 70

#116 Gene Dykes runs a sub 3 hour marathon at the age of 70

Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also discuss his love for Ultra races, what changed his training and subsequent breakthroughs and so much more!