All Dutch Pods

Lactose Load

Lactose Load

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Call You Drake

Call You Drake

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Trail Wind

Trail Wind

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High Drama

High Drama

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Right Some Wrongs

Right Some Wrongs

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I’m Guilty Of It

I’m Guilty Of It

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Finding a Way to Spice Up the Winter Treadmill

Finding a Way to Spice Up the Winter Treadmill

Glen and Bill talk about how they try to spice up their treadmills runs to avoid burn out. https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-037.mp3Podcast: Play in new window | Download

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Wreck Someone else’s Day

Wreck Someone else’s Day

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What’s your plan for next year? Plan and Motivate

What’s your plan for next year? Plan and Motivate

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Get The Saliva Running

Get The Saliva Running

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Don’t start ya little bitch!

Don’t start ya little bitch!

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Back of your head

Back of your head

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Grumpy Nut

Grumpy Nut

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Tomorrow is Yesterday

Tomorrow is Yesterday

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Thin & Slimy

Thin & Slimy

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Pile of Medals

Pile of Medals

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The end….

The end….

The end of what is the question??? Listen or be cursed… https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-032.mp3Podcast: Play in new window | Download

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Tears Of Joy

Tears Of Joy

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We Like Our Sh!t Fast

We Like Our Sh!t Fast

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You Can Do Better Right?

You Can Do Better Right?

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I’m not agreeing with that

I’m not agreeing with that

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Did Sleepy G have a heart attack?!?!?

Did Sleepy G have a heart attack?!?!?

Glen and Bill update their training; Glen has potential bad news; Bill struggles with finding that balance https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-028.mp3Podcast: Play in new window | Download

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You didn’t twist your ankle

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A Spider That Got Sprayed

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Drink Pond Piss

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Rest Day Guilt and Sleepy G Nearly Dies

Glen and Bill discuss the guilt of taking a rest day and how forgetting to hydrate nearly killed Sleepy G…. https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-026.mp3Podcast: Play in new window | Download

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What motivates you to run??

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Who’d do that in a hat?

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Who Let The Dogs Out

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Where are you at with your running?

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Mr Schuyler Hall in the house

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Mr Schuyler Hall in the house

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Get up and be flagged

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Thunder in Lewiston

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Movies of the decade – 1983

Movies of the decade – 1983

Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1983. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  on the web Sean on the web Archives! If you would like […] http://throwbackreviews.com/wp-content/uploads/2023/04/Movies-of-the-decade1983.mp3Podcast: Play in new window | Download

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Three Little Pigs

Three Little Pigs

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He’s Trying To Mind Fuck Me

He’s Trying To Mind Fuck Me

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A Disney Hangover

A Disney Hangover

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In That Mindset

In That Mindset

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Movies of the decade – 1982

Movies of the decade – 1982

Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1982. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  on the web Sean on the web Archives! If you would like […] http://throwbackreviews.com/wp-content/uploads/2023/03/Moviesofthedecade1982.mp3Podcast: Play in new window | Download

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You Like That Transition

You Like That Transition

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Knock at the Cabin (2023)

Knock at the Cabin (2023)

On this episode Sean and Nicole talk about the 2023 film Knock at the Cabin.  Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2023/03/Knockatthecabin2023.mp3Podcast: Play in new window | Download

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Your finish time isn’t as fast

Your finish time isn’t as fast

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Movies of the decade – 1981

Movies of the decade – 1981

Keeping with the theme Movies of the Decade, Sean and Rob talk about their movie picks for the year 1981. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  on the web Sean on the web Archives! If you would like […] http://throwbackreviews.com/wp-content/uploads/2023/02/Movies-of-the-decade-1981.mp3Podcast: Play in new window | Download

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You Just Lost Me Now

You Just Lost Me Now

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Prey for the Devil (2022)

Prey for the Devil (2022)

On this episode Sean & Nicole talk about the 2022 film Prey for the Devil. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2023/02/PreyForTheDevil.mp3Podcast: Play in new window | Download

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He toyed with me a little

He toyed with me a little

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Something Sparked It

Something Sparked It

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Movies of the decade -1980

Movies of the decade -1980

On this episode Sean and Rob kick off the Movies of the decade series with their picks for 1980. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  on the web Sean on the web Archives! If you would like to […] https://ia804702.us.archive.org/23/items/movies-of-the-decade-1980/MoviesOfTheDecade-1980.mp3Podcast: Play in new window | Download

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It’s coming for you too kid

It’s coming for you too kid

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Our Big Plans For 2023

Our Big Plans For 2023

On this short episode Sean and Rob talk about their goal for 2023 and the big plans they have to achieve it. Join us in 2023 for a fun ride through the 80’s. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web […] http://throwbackreviews.com/wp-content/uploads/2023/01/Whats-Coming-In-2023.mp3Podcast: Play in new window | Download

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What’s in the box

What’s in the box

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Big Nuts Bobby

Big Nuts Bobby

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Bones and All (2022)

Bones and All (2022)

On this episode Sean & Nicole talk about the 2022 film Bones and All . Download: Bones and All 2022 Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2023/01/Bones-and-All.mp3Podcast: Play in new window | Download

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Reindeer Don’t Fly

Reindeer Don’t Fly

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A Christmas Story Christmas (2022)

A Christmas Story Christmas (2022)

On this episode Sean & Rob get together again to talk about the newly released A Christmas Story Christmas. Link to OTR Playlist episode of Jean Shepherd  If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  on the web Sean on the web […] http://throwbackreviews.com/wp-content/uploads/2022/11/AChristmasStoryChristmas.mp3Podcast: Play in new window | Download

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Maybe $h!t in my car once

Maybe $h!t in my car once

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It’s Tough Having Kids

It’s Tough Having Kids

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Barbarian (2022)

Barbarian (2022)

Sean and Nicole are back with a new episode talking about the newly released film Barbarian from 2022. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/10/Barbarian-2022.mp3Podcast: Play in new window | Download

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You Pick’n at your toes?

You Pick’n at your toes?

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It don’t get any better

It don’t get any better

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It’s always a circus at Billy’s house

It’s always a circus at Billy’s house

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Snicker Boy

Snicker Boy

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Don’t Blame Mom

Don’t Blame Mom

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I ain’t calling nobody

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Plane Overhead

Plane Overhead

This clip is from an hour long morning recording in March. I had my SASS setup in the backyard near my feeders when this plane flew overhead. This recording was captured using my DIY SASS microphone which has four AOM-5024HD-R mics wired in parallel and a Tascam DR-05x. **** Best Listened With Headphones **** Download: Plane Passing Overhead Podcast: Play in new window | Download

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You Ain’t From Buffalo

You Ain’t From Buffalo

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Colder Shower

Colder Shower

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Leader of the pack

Leader of the pack

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The Other Bill….

The Other Bill….

This episode Sleepy G and his BFF talk about how he got into running and future plans.  https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-021.mp3Podcast: Play in new window | Download

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The Market

The Market

I wanted to test my new stealth setup and what better of a place full of people than the farmers market in North Tonawanda, NY. This stealth recording was captured using two custom diy omni AOM-5024HD-R mics with my Zoom H1n disguised on my backpack.   **Best with headphones** Download: Farmers Market 7-16-22 Podcast: Play in new window | Download

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Lewiston Bicentennial Parade : The Bagpipes

Lewiston Bicentennial Parade : The Bagpipes

The Village of Lewiston, NY celebrated it’s bicentennial July 1st -4th. This was from the parade and always my favorite, the bagpipes. I recorded this using two custom AOM-5024L_HD-R omni mics positioned on my backpack straps and recorded with my Zoom h1n. **Best Listened with headphones** Download: Bicentennial Parade Bag Pipes Podcast: Play in new window | Download

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Oh You Think Thats Cool?

Oh You Think Thats Cool?

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Where The Tortilla Chips?

Where The Tortilla Chips?

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I’m Gonna Give You The Pass

I’m Gonna Give You The Pass

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Tan Lines Around The Eyes

Tan Lines Around The Eyes

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Opposite of Dutch

Opposite of Dutch

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Hey, I’m a sub 20 guy!

Hey, I’m a sub 20 guy!

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Sleepwalking

Sleepwalking

Bill and Glen catch and talk about needing to find that spark and get out of sleepwalking.  Glen touches on the recent tragedy that happened in Buffalo https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-019.mp3Podcast: Play in new window | Download

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Thats Genetics

Thats Genetics

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BeardO

BeardO

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Running Will Always Be There

Running Will Always Be There

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Getting Back To Form

Getting Back To Form

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Titane (2021)

Titane (2021)

On this episode Sean and Nicole talk about the 2021 French sci-fi horror film Titane. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/04/Titane2021.mp3Podcast: Play in new window | Download

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Holy $h!t only 8 Weeks

Holy $h!t only 8 Weeks

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I’ll Leave The Show

I’ll Leave The Show

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Phantasm (1979)

Phantasm (1979)

On this episode Sean and Nicole talk about the 1979 cult classic Phantasm. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/03/Phantasm1979.mp3Podcast: Play in new window | Download

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Erotic Pop Screen

Erotic Pop Screen

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Alone in the Dark (1982)

Alone in the Dark (1982)

On this episode Sean and Nicole have some laughs talking about the 1982 film Alone in the Dark. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/03/1982AloneInTheDark.mp3Podcast: Play in new window | Download

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It’s Sump Pump Time

It’s Sump Pump Time

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Negativity Doesn’t Motivate Me

Negativity Doesn’t Motivate Me

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Antlers (2021)

Antlers (2021)

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2021 film Antlers. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/02/Antlers-2021.mp3Podcast: Play in new window | Download

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Running in Penny Loafers

Running in Penny Loafers

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The Beyond (1981)

The Beyond (1981)

On this episode Sean & Nicole talk about the odd cult film The Beyond from 1981. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/02/TheBeyond1981.mp3Podcast: Play in new window | Download

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John B Austin Nature Trail

John B Austin Nature Trail

Always check your batteries. During the summer of 2020 my family and I took a walk on the trails at the John B Austin nature trail and found this small little 3 foot falls. This audio was captured with the built in mics on the Tascam DR-05x. At the time of the recording I can remember being frustrated that I could hear my family talking […]

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Testing Custom Dead Cat

Testing Custom Dead Cat

I purchased some faux fur and made a custom dead cat to fit over mics and my recorder. It was a pain to sew but hopefully helps in windy conditions. I added pull cords to ensure a snugger fit. I plan to build a DIY blimp soon which was also the reason for such a big dead cat. I used SE 7 matched pair with […]

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Momentum is building

Momentum is building

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Fart Together, Stay Together

Fart Together, Stay Together

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The Night House (2020)

The Night House (2020)

On this episode Sean and Nicole talk about the 2020 horror thriller The Night House. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/02/TheNightHouse2020.mp3Podcast: Play in new window | Download

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Werewolves Within 2021

Werewolves Within 2021

On this episode Sean and Nicole talk about the 2021 comedy horror film Werewolves Within. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/01/Werewolves-Within-2021.mp3Podcast: Play in new window | Download

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Book It!

Book It!

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A Good Place

A Good Place

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Everyones Got A Price

Everyones Got A Price

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It Follows (2014)

It Follows (2014)

On this episode Sean and Nicole talk about the 2014 film “It Follows”. If this movie doesn’t teach you to protect yourself nothing will. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/01/ItFollows2014.mp3Podcast: Play in new window | Download

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Pumped Up!

Pumped Up!

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National Lampoon’s Vacation (1983)

National Lampoon’s Vacation (1983)

On this episode Sean and Rob talk about the 1983 classic National Lampoon’s Vacation. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean If you would like to listen to old episodes not in the feed head over to our Archive […] http://throwbackreviews.com/wp-content/uploads/2022/01/Vacation-with-Rob-fixed.mp3Podcast: Play in new window | Download

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The Wake Up

The Wake Up

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The Turning (2020)

The Turning (2020)

On this episode Sean and Nicole talk about the 2020 film The Turning. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2022/01/TheTurning.mp3Podcast: Play in new window | Download

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Feeling Good as Hell

Feeling Good as Hell

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Old (2021)

Old (2021)

On this episode Sean & Nicole talk about the return of the podcast as well as the 2021 film “Old”. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2021/12/Old-2021.mp3Podcast: Play in new window | Download

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Gotcha!

Gotcha!

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8-Bit Christmas (2021)

8-Bit Christmas (2021)

On this episode Sean and Rob talk about the 2021 movie 8-Bit Christmas. That’s not a typo. Though not an 80s movie, we felt it had that nostalgic feel to take us back to our childhood. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on […] http://throwbackreviews.com/wp-content/uploads/2021/12/8-Bit-Christmas-2021.mp3Podcast: Play in new window | Download

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Surprise!

Surprise!

Dutch gets a surprise visit at Dutchland studio. https://traffic.libsyn.com/secure/negativesplitspodcast/G_in_the_house.mp3Podcast: Play in new window | Download

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“Happy Endings” exclusive

“Happy Endings” exclusive

Being a holiday we’re taking this week off but we hope you enjoy a Patreon exclusive “Happy Endings” post show episode 06 https://traffic.libsyn.com/secure/negativesplitspodcast/turkeyweek.mp3Podcast: Play in new window | Download

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Shaved Legs Shave Seconds

Shaved Legs Shave Seconds

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A Dog in a Stroller

A Dog in a Stroller

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It’s not all butterflies

It’s not all butterflies

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Halloween Memories 2

Halloween Memories 2

On this episode Sean and Rob talk about Carvel cakes, homemade treats vs the big candy bar house, costumes, parties and just having fun in this second installment of Halloween memories. Download: Halloween Memories 2 If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the […] http://throwbackreviews.com/wp-content/uploads/2021/10/Halloween-Memories-2.mp3Podcast: Play in new window | Download

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Coffin Dump

Coffin Dump

The boys talk some running, tv and some near misses.  https://traffic.libsyn.com/secure/negativesplitspodcast/Coffin_Dump_.mp3Podcast: Play in new window | Download

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Oh Curses!

Oh Curses!

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Finding Your Groove

Finding Your Groove

The boys discuss finding your groove, a pandemic rice shortage, ghost pepper nuggets, salty fries and the can in the corner.  https://traffic.libsyn.com/secure/negativesplitspodcast/Finding_Your_Groove.mp3Podcast: Play in new window | Download

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#239 Free Falling

#239 Free Falling

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Throwback’n

Throwback’n

We’re back and here to stay! After a very long hiatus Sean & Rob finally dust off the mics and are ready to christen the new Dutchland studio. Join the guys as they talk about some of the nostalgic things that helped pass the time over the past year of pandemic living. If you would […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/XFLwYCR-spc/Throwbackn.mp3Podcast: Play in new window | Download

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#238 Duck calls and clean Kev

#238 Duck calls and clean Kev

All three Splits boys ripping it up this week. https://traffic.libsyn.com/secure/negativesplitspodcast/Clean_Kev.mp3Podcast: Play in new window | Download

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#237 Getting high with splits?!?…

#237 Getting high with splits?!?…

The boys are back to talk about Dutch’s new studio, effects of edibles and smoking pot, Bill’s new race and much more!! https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-018.mp3Podcast: Play in new window | Download

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#236 Dutch gives G tough love

#236 Dutch gives G tough love

All 3 splits are back and give updates on where they are at.  They discuss if its right or wrong to celebrate passing an elite in a race and Dutch gives his thoughts on the last podcast. https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-017.mp3Podcast: Play in new window | Download

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#235 Sleepy G Race Recap

#235 Sleepy G Race Recap

Glen recaps his recent 5k, did he fuck up or get the job done.. tune in  https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-016.mp3Podcast: Play in new window | Download

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#234 The Best of You

#234 The Best of You

All three splits are back and talk about life and Glen’s upcoming race. https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-015.mp3Podcast: Play in new window | Download

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#233 I am Legend

Bill and Glen catch up and discuss their running but not before an I am Legend twist… https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-013.mp3Podcast: Play in new window | Download

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#232 Dutch and Sleepy G Scheme

#232 Dutch and Sleepy G Scheme

Dutch and Sleepy G talk about a recent run together and scheme about a future race.. https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-011.mp3Podcast: Play in new window | Download

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#231 Brian Ambs

#231 Brian Ambs

YouTube creator, Brian Ambs, joins the show to discuss his journey in running and recent attempt at a 100k with over 20,000 feet of elevation!  Brian gives us a look behind the scenes on his successful YouTube channel and businesses.    https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-010.mp3Podcast: Play in new window | Download

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#230 Bill Lets Loose…

#230 Bill Lets Loose…

Bill recaps his 5k, did the rain sabotage his race?  The guys discuss future plans and what’s next… https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-008.mp3Podcast: Play in new window | Download

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#229 Dutch crash and burn???

#229 Dutch crash and burn???

Dutch gives a recap of his race, Bill keeps building and Glen’s hat has special powers.  https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-007.mp3Podcast: Play in new window | Download

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#228 Taint-ed Love….

#228 Taint-ed Love….

Sleepy G and Pacpie update their training and have some goals in mind.. some trails vs road talk and including weights for overall health…  https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-005.mp3Podcast: Play in new window | Download

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#227 The Beekeeper

#227 The Beekeeper

The 3 splits update their running, talk Western States, Dutch threatens to kill bees, Bill makes progress on his time trial and Sleepy G feels like a man….. https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-003.mp3Podcast: Play in new window | Download

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226 Spicy Nuggies and 5.5 Inches of….

226 Spicy Nuggies and 5.5 Inches of….

All 3 splits update their running and discuss a new favorite food.   Western States thoughts and more… https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-001.mp3Podcast: Play in new window | Download

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#225 Call the Police

#225 Call the Police

Glen calls the police post run, Bill and Dutch go head to head and one pulls away at the end with weekly miles and much more  https://traffic.libsyn.com/secure/negativesplitspodcast/MONO-000.mp3Podcast: Play in new window | Download

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#224 The Death Coaster

#224 The Death Coaster

All 3 splits are back running and update their progress.  Would you ride a roller coaster that caused death?  Bill still can’t let go of his nutty bars and Sean struggles with positions and being too stiff https://traffic.libsyn.com/secure/negativesplitspodcast/224_The_Death_Coaster.mp3Podcast: Play in new window | Download

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#223 You hurt our feelings

#223 You hurt our feelings

All three guys are back and give updates on their running.  Electric bikes.. negative feedback and does Bill find the value version of the Nutty Bar https://traffic.libsyn.com/secure/negativesplitspodcast/223_You_hurt_our_feelings_.mp3Podcast: Play in new window | Download

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#222 Hot Tubs and Roofies

#222 Hot Tubs and Roofies

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#221 The Nutty Bar phase

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#220 Bill is backkkkk

#220 Bill is backkkkk

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Freaky 2020

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 Horror Comedy Freaky. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2021/04/Freaky-2020.mp3Podcast: Play in new window | Download

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Wrong Turn 2021

After an 8 month hiatus Sean and Nicole are back to talk about the 2021 reboot “Wrong Turn”. We both felt it was missing a big theme from the original. Did we like it……… Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2021/03/Wrong-Turn.mp3Podcast: Play in new window | Download

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#218 We’re Still Here

#218 We’re Still Here

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#217 15 pounds later!

#217 15 pounds later!

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#216 To the moon!

#216 To the moon!

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#215 Hot Pockets!

#215 Hot Pockets!

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#214 Hello 2021, the Splits are back

#214 Hello 2021, the Splits are back

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#213 Matt Fitzgerald Running the Dream follow-up!

#213 Matt Fitzgerald Running the Dream follow-up!

Following up on his summer of 2020 release, “Running the Dream”, we brought Matt Fitzgerald back onto the show to discuss how he views the experience now (a few years later), was it a once in a lifetime experience he can’t replicate, was there one thing about the experience that he can credit the most, how he has changed his workouts for his own athletes, […]

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A Table for Two with Vic Sage

A Table for Two with Vic Sage

This episode is something completely different from our usual shows but I think fans of Vic Sage will enjoy this one on one with Vic and Sean. Rob and Sean plan to be back to recording within the next month or two but in the meantime we hope you enjoy this conversation with Vic. Download: […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/-4n74dDWRow/A-table-for-two-with-Vic-Sage.mp3Podcast: Play in new window | Download

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#212 Winter Training

#212 Winter Training

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#211 Dutch returns to the pod

#211 Dutch returns to the pod

The band is back together for an episode https://traffic.libsyn.com/secure/negativesplitspodcast/Episode211.mp3Podcast: Play in new window | Download

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#210 Life lessons (What do you do next?)

#210 Life lessons (What do you do next?)

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#209 Grand Island Half RECAP!

#209 Grand Island Half RECAP!

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#208 The Hay is in the Barn

#208 The Hay is in the Barn

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#207 Rookie Mistake

#207 Rookie Mistake

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#206 30 Days of Excellence!

#206 30 Days of Excellence!

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#205 Sleepy G Rambles

#205 Sleepy G Rambles

Glen talks about his fastest mile of the week attempt and new goal for the half! USE PROMO CODE TNS20 for 20% off of Squirrels Nut Butter https://traffic.libsyn.com/secure/negativesplitspodcast/STE-007.mp3Podcast: Play in new window | Download

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#204 Jay Dicharry’s Mobo Board and building foot strength/control

#204 Jay Dicharry’s Mobo Board and building foot strength/control

This is the ultimate guide to the Mobo Board – Jay Dicharry’s latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay’s got his eye on next… […]

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#203 David Roche thinks YOU are an elite athlete boss

#203 David Roche thinks YOU are an elite athlete boss

David Roche returns to the show!! https://traffic.libsyn.com/secure/negativesplitspodcast/episode203_davidRoche.mp3Podcast: Play in new window | Download

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#202 Rice Krispie Fuel

#202 Rice Krispie Fuel

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#201 Technical difficulties w/ Schuyler Hall!

#201 Technical difficulties w/ Schuyler Hall!

Schuyler Hall is BACK! https://traffic.libsyn.com/secure/negativesplitspodcast/Episode201.mp3Podcast: Play in new window | Download

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Memorial Day Rain

Memorial Day Rain

A quick mid-morning rain passing through on Memorial day. There is a low rumble of thunder, gutters flowing and our House wren all heard. This recording was captured using the built in mic capsules on the Tascam DR-40 mounted on a tripod out on the back porch. ** Best Experienced With Headphones** Download: Memorial Day Rain http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/09/Memorial-Day-Rain.mp3 http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/09/Memorial-Day-Rain.mp3Podcast: Play in new window | Download

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#200 BEER WITH THE SPLITS!

#200 BEER WITH THE SPLITS!

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#199 Flagged on Strava

#199 Flagged on Strava

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#198 Stallions

#198 Stallions

A man pissed off about a lack of Corona beer, an invitation to an elite group of Stallions and falling into a Strava trap, Teto takes the title for a week, a scary/vivid dream, an actual 5K race scenario (would you do it?), how Sleepy G is doing with his weight goals, food talk, a pet peeve about Youtubers, and a FMoTW recap ( feat, […]

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#197 Can’t wait to run again.

#197 Can’t wait to run again.

Maybe it’s been a while or maybe you’re experiencing it now – have you had the feeling of you can’t wait until the next run? The Splits boys talk their current wave of momentum, Dutch’s idea for a snack idea on a run, FMOTW, Does a track mile count the same?, Ruhn compression shorts and Dutch’s floppy flop, 8 miles being the sweet spot and […]

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A Pandemic Fourth

A Pandemic Fourth

In the midst of a global pandemic the celebration of the independence of America was like no other Fourth of July. Neighborhoods across the United States celebrated with their own firework displays despite local laws against them. This audio was captured using the Tascam DR-05X on a mini tripod with a deadcat windscreen. ** Best Experienced With Headphones** Download: Pandemic Fourth http://throwbackreviews.com/capturedsound/wp-content/uploads/2020/07/Pandemic-Fourth.wav Podcast: Play in […]

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House Wren

House Wren

For the past few years we have had a few bird houses in our backyard only to see them unused until this year. A house wren moved in this spring and we ended up with 3 young. In this recording you’ll hear the song of the wren along with young Starling feeding in their nest a few yards away and I believe in the very […]

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Amherst State Park

Amherst State Park

I just recently discovered Amherst State Park which is only a 15 minute drive down the road. The grounds of a former convent gives access to Ellicott creek with hiking trails, kayaking and fishing. This recording capturing the moving creek and birds was recorded with the Tascam DR-05X on a mini tripod placed on the bank. ** Best Experienced With Headphones** Download: Amherst State Park […]

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#196 Target on my back

#196 Target on my back

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#195 3 times a day

#195 3 times a day

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The Burning 1981

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the cult classic film The Burning from 1981. There’s bully kids at camp, edible underwear, 1 thousand pound sisters, sharks in the pool and more… Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/07/The-Burning-1981.mp3Podcast: Play in new window | Download

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The Burning 1981

The Burning 1981

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the cult classic film The Burning from 1981. There’s bully kids at camp, edible underwear, 1 thousand pound sisters, sharks in the pool and more… Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not […]

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#194 Earn that MILE!

#194 Earn that MILE!

The Splits boys are back to talk about Dutch’s solid week, Bill’s PR in the mile, Sleepy G hitting that 50 spot and a weight goal, Dutch’s reverse tank, pressure/expectations from racing, and much more! https://traffic.libsyn.com/secure/negativesplitspodcast/episode194-earnthatmile.mp3Podcast: Play in new window | Download

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#193 Fastest Mile

#193 Fastest Mile

The Splits boys are back to discuss managing life stresses with running, Sleepy G’s resurgence, the Fastest Mile of the Week, motivation, supplementation, hydration (or lack thereof) on the run and more! https://traffic.libsyn.com/secure/negativesplitspodcast/Episode193-FastestMile.mp3Podcast: Play in new window | Download

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#192 Short and Curlies!

#192 Short and Curlies!

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#191 Q&A time with the Splits!

#191 Q&A time with the Splits!

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Freight Train Passing

Freight Train Passing

This CSX freight train was captured at the River Rd and Ward Rd crossing in North Tonawanda, NY using a Tascam DR-40 set to the A/B position and a low cut set to 80Hz. I’ve heard this train for months now at my home approximately 7 miles (11.25 km) away and it can be heard faintly in some of my backyard recordings. Being so close […]

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#190 Run long or keep it short?

#190 Run long or keep it short?

The boys are back to talk about a bout of anxiety & stress, Sleepy G feeling good again, Dutch wanting just a minute, not being a hero on a long run, Pass on left?, when you realize a pair of shoes won’t work, Bill’s desire to keep it short and more! https://traffic.libsyn.com/secure/negativesplitspodcast/Episode190-Golongorkeepitshort.mp3Podcast: Play in new window | Download

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The Rocky Horror Picture Show 1975

  On this episode of the Horrified Chicken Podcast Sean and Nicole watch a listener suggestion from Kevin, the 1975 cult hit The Rocky Horror Picture Show. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/06/The-Rocky-Horry-Picture-Show-1975.mp3Podcast: Play in new window | Download

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The Rocky Horror Picture Show 1975

The Rocky Horror Picture Show 1975

On this episode of the Horrified Chicken Podcast Sean and Nicole watch a listener suggestion from Kevin, the 1975 cult hit The Rocky Horror Picture Show. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horrified Chicken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram […]

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#189 Sunburnt

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Isleview Park

Isleview Park

I took a walk one early morning and found the water washing up to be calming among all of the sounds of life around me. This audio was captured using the Roland CS-10EM Binaural monitors with the Tascam DR-05X field recorder while sitting on the edge of the Niagara River at Isleview Park in Tonawanda, New York. ** Best Experienced With Headphones** Isleview Park http://throwbackreviews.com/alldutchpods/wp-content/uploads/2020/05/Isleview-Park.mp3Podcast: […]

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#188 Venmo Profile Pic

#188 Venmo Profile Pic

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#187 Positive!

#187 Positive!

The Splits boys are back to banter about the latest running stories in their lives. https://traffic.libsyn.com/secure/negativesplitspodcast/Episode187-Positive.mp3Podcast: Play in new window | Download

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Dead Alive 1992

On this episode of the Horrified Chicken Podcast Sean and Nicole are joined by friend Rob O’Hara @Commodork to talk about Dead Alive also known as Braindead from 1992. We hear about Rob’s homemade fertilizer, one Sean one cup and much more. Patreon : If you would like to support the podcast we’re now on […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/05/Dead-Alive-1992.mp3Podcast: Play in new window | Download

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Gretel and Hansel 2020

Gretel and Hansel 2020

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 film Gretel and Hansel. There’s a non candy house to Nicole’s dismay, something stinky in the house and much more. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, […]

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Gretel and Hansel 2020

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2020 film Gretel and Hansel. There’s a non candy house to Nicole’s dismay, something stinky in the house and much more. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/05/Gretel-and-Hansel-2020.mp3Podcast: Play in new window | Download

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Pick What You Are!

Pick What You Are!

The guys talk about how It’s been a long time since all three Splits were consistently running and enjoying it, Dutch loves the new Garmin 935 and Glen calls out the posers and much more.  http://traffic.libsyn.com/negativesplitspodcast/Pick_What_You_Are.mp3Podcast: Play in new window | Download

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The Breakfast Club 1985

The Breakfast Club 1985

On this episode of Throwback Reviews Sean & Rob talk about the 1985 film The Breakfast Club. One host was assigned all day detention and another volunteered, can you guess who? If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/oopualBkU30/The-Breakfast-Club-1985.mp3Podcast: Play in new window | Download

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#185 The wrong Tupac Shakur

#185 The wrong Tupac Shakur

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#184 Spray Tan (feat. Schuyler Hall)

#184 Spray Tan (feat. Schuyler Hall)

The band is back together and the Splits reconvene with Schuyler Hall and all sorts of debauchery takes place! http://traffic.libsyn.com/negativesplitspodcast/episode184.mp3Podcast: Play in new window | Download

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North Grand Island Bridges – Stereo

North Grand Island Bridges – Stereo

This is the Stereo audio captured using the built in capsule mics on the Tascam DR-40 in the X-Y position, of the North Grand Island Bridges in Grand Island New York. You can also listen to the Binaural recording from the same day on the North Grand Island Bridges – Binaural post as well as a Loop of the Binaural recording on the Loop Tracks […]

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North Grand Island Bridges – Binaural

North Grand Island Bridges – Binaural

This is the Binaural audio captured using the Roland CS-10em monitors with the Tascam DR-05X ,of the North Grand Island Bridges in Grand Island New York. You can also listen to the Stereo recording from the same day on the North Grand Island Bridges – Stereo post as well as a Loop of the Binaural recording on the Loop Tracks page. ** Best Experienced With […]

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Murder Party 2007

Murder Party 2007

On this episode of the Horrified Chicken Podcast Sean and Nicole watch the 2007 film Murder Party. There’s the lonely seeking friends meter maid, the pretentious art students, the not quite what he seems rich guy and you cant forget about the electric chainsaw duel. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic […]

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Two Mile Creek

Two Mile Creek

The Spring morning was chilly but the sun was bright, winds were minimal, water was flowing and the birds were alive with song. This morning I took a walk along Two Mile Creek in Tonawanda N.Y, a small waterway that leads into the Niagara river. I was able to capture not only the serene sound of the birds and creek but a reminder in the […]

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A Dark Song 2016

A Dark Song 2016

On this episode of the Horrified Chicken podcast Sean and Nicole talk about the 2016 movie A Dark Song. There’s angles, demons, fasting, drinking of blood, finger painting and Sean’s way of doing things. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it […]

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A Dark Song 2016

On this episode of the Horrified Chicken podcast Sean and Nicole talk about the 2016 movie A Dark Song. There’s angles, demons, fasting, drinking of blood, finger painting and Sean’s way of doing things. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/04/A-Dark-Song-2016.mp3Podcast: Play in new window | Download

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#183 Would an old classic work today?

#183 Would an old classic work today?

Sleepy G and Billy Z are back to discuss altered routines, stimulus checks, leftovers, a Beatles movie and follow-up question, Bert Kreischer, Curb your enthusiasm final season, accepting reality and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode183.mp3Podcast: Play in new window | Download

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Spring Evening

Spring Evening

I recently replaced my Philips DVT7500 that abruptly died with a Tascam DR-05X which I had been wanting to purchase so I had the  perfect reason. This is my first out of the box capture in my backyard in the mid evening. In this capture you’ll hear bird song, a distant train whistle, neighborhood dogs, motorcycles and more. The DR-05X has two stereo mics on […]

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#182 Back from Covid 19

#182 Back from Covid 19

The Splits boys are back to discuss Bill’s bout with the corona virus, life after Covid 19 and MUCH MORE. http://traffic.libsyn.com/negativesplitspodcast/Episode182.mp3Podcast: Play in new window | Download

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The Hunt 2020

The Hunt 2020

On this episode of the Horrified Chicken Podcast Sean and Nicole watch the newly released film The Hunt. There’s stereotypes, lots of stereotypes and lots of blood and bad ass killings in this fun “don’t take things so serious” thriller. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon […]

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#181 Jake Riley is going to the Olympics

#181 Jake Riley is going to the Olympics

Fresh off making the US Olympic Marathon team Jake Riley joins us to talk about the current events of the Olympics being postponed due to the Corona virus, how that affects him moving forward, the moment he knew he had a shot at making the team, and SO much more including a legendary show question: who would you rather fight – a horse sized duck […]

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Contagion 2011

Contagion 2011

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2011film Contagion, a lifelike story that feels all to familiar. But hey, we still have some laughs. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you […]

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Robins morning song

Robins morning song

Spring is here which means the morning is full of  sound from the American Robin. In this binaural recording you will also hear the calls of the Black-capped Chickadee, Common Grackle, European Starling and for a brief moment a Crow in the distance. This binarual recording was captured with the Philips DVT7500 field recorder using the Roland CS-10EM in ear Binaural recording monitors in my […]

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#180 Chase the Rabbit

#180 Chase the Rabbit

http://traffic.libsyn.com/negativesplitspodcast/Episode180.mp3Podcast: Play in new window | Download

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Brightburn 2019

Brightburn 2019

On this week’s episode of the Horrified Chicken Podcast Sean and Nicole talk about the 2019 coming of age anti superhero movie Brightburn. He’s got laser eyes!! Also on our Patreon you can find our review of the 2013 short Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon […]

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#179 Close encounter

#179 Close encounter

http://traffic.libsyn.com/negativesplitspodcast/Episode179.mp3Podcast: Play in new window | Download

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Scanners 1981

Scanners 1981

On this episode of the Horrified Chicken Podcast Sean and Nicole talk about 1981’s Scanners. Exploding heads, nose bleeds, an odd scar, some weird twitching or O faces, Can I get a witness Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t […]

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#178 Does a marathon in training count?

#178 Does a marathon in training count?

http://traffic.libsyn.com/negativesplitspodcast/Episode178.mp3Podcast: Play in new window | Download

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The Gate 1987

The Gate 1987

On this episode Sean and Nicole watch 1987s The Gate. There’s fancy rocks, levitation, mini demons, death metal and does someone have a grape in their pants?. Patreon : If you would like to support the podcast we’re now on Patreon!  T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on […]

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Evil Dead II 1987

Evil Dead II 1987

Sean and Nicole had a listener suggestion to watch the 1987 film Evil Dead. It’s wacky, it’s crazy and it gets right to business but is it scary? Questions are answered while new ones arise. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster […]

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#177 The Negative Teeth Podcast

#177 The Negative Teeth Podcast

All 3 Splits are back and things get a little goofy! http://traffic.libsyn.com/negativesplitspodcast/episode177.mp3Podcast: Play in new window | Download

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Thunder, Rain, Birds oh my

Thunder, Rain, Birds oh my

This audio was captured in my backyard under a porch with the Tascam DR-40 mounted on a tripod with a deadcat windshield. This is a long unlooped recording of a heavy rain, gutters over flowing and then the calm. The yard starts to come back alive with the following light rain as birds ( I think a Northern Cardinal, house finch’s and Robins) start to […]

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Beach at 55th Street in Ocean City, NJ

Beach at 55th Street in Ocean City, NJ

This audio was captured in stereo with the Tascam DR-40 at the waters break in Ocean City NJ in July of 2019 at the 55th Street entrance. You can hear the light waves breaking while tumbling the colorful ocean pebbles and shells. You can even hear twice the shells rolling into my beach chair which was in the shallow waters edge. * Best experienced with […]

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Dr Sleep 2019

Dr Sleep 2019

On this episode Sean and Nicole talk about the 2019 film Dr Sleep. There’s the traveling soul suckers, Nicole’s possible new look and would fictional Sean eat kids souls? All that and more on this weeks episode of the Horrified Chicken Podcast. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster […]

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Dr. Sleep 2019

On this episode Sean and Nicole talk about the 2019 film Dr Sleep. There’s the traveling soul suckers, Nicole’s possible new look and would fictional Sean eat kids souls? All that and more on this weeks episode of the Horrified Chicken Podcast. T-Shirts by Horified Chciken on TeePublic HERE  When Shopping at Amazon why not […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/02/Dr-Sleep-2019.mp3Podcast: Play in new window | Download

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Doing the Dishes Test

Doing the Dishes Test

 My first test of the Roland CS-10EM in ear Binaural recording monitors recorded on my Philips DVT7500 field recorder. * Best experienced with headphones*  I’m very happy with these recorders and the ability to monitor live sound while recording will make for better future recordings. An option that is not available on the “Scenes Lifelike” recorders which can only monitor through the LifeLike software which […]

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Grocery Checkout Test

Grocery Checkout Test

My first test recording captured with the Scenes LifeLike VR Binaural Headphone recorders. I think the Scenes LIfeLike captured great sound but these earbuds are limited, only to be used (at the time of this post) with an iOS device such as an iphone or iPad. I must also state that again, at the time of this post, the iOS app “LifeLike” did not recognize […]

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#176 Anatomy of a workout

#176 Anatomy of a workout

http://traffic.libsyn.com/negativesplitspodcast/Episode176.mp3Podcast: Play in new window | Download

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Villains 2019

Villains 2019

On this episode Sean and Nicole talk about the 2019 film Villains. There’s are wanna be bad ass modern day Bonnie and Clyde, a mid century or is it 80’s odd couple that well, you just don’t want to stumble upon. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s […]

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#175 Charlie Brown’s Teacher

#175 Charlie Brown’s Teacher

A shout out from an old friend, giving/receiving kudos on Strava, a false watch alarm, bluetooth headphones, Buffalo Marathon training, a “hilly” long run, Cobra Kai, and much more on this week’s episode of the Negative Splits Podcast! http://traffic.libsyn.com/negativesplitspodcast/2-05-2020.mp3Podcast: Play in new window | Download

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Now and Then

Now and Then

On this episode Sean and Rob talk about movies they enjoy more now as adults than in their childhood. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say hello) Throwback Network Facebook Page Download: Now and Then […]

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Midsommar 2019

Midsommar 2019

On this weeks episode Sean and Nicole talk about the 2019 film Midsommar . There’s a Swedish community aka cult, acid trips, beautiful landscapes and the techno Viking. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore.Follow us on Instagram Facebookhorrifiedchicken.comNicole’s artwork Mealy Monster Land Sean’s Website and shows   Download: […]

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#174 Restless Leg Syndrome

#174 Restless Leg Syndrome

This turned out to be a spontaneous post long run conversation between Dutch and Bill – we touched on lucking out with weather, to run through puddles or not, pissing in an unfortunate spot, a compromise on some business miles, restless leg syndrome, the demands of outdoor running vs treadmill and much more! http://traffic.libsyn.com/negativesplitspodcast/Dutch__Pac_Look_inside_Patreon.mp3Podcast: Play in new window | Download

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Paranormal Activity 2007

On this weeks episode Sean and Nicole talk about the absolutely horrifying ( Sean’s words) found footage film Paranormal Activity from 2007. There lots and lots of creepy shit so let the dogs out now. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/01/Paranormal-Activity-2017.mp3Podcast: Play in new window | Download

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Paranormal activity 2007

Paranormal activity 2007

On this weeks episode Sean and Nicole talk about the absolutely horrifying ( Sean’s words) found footage film Paranormal Activity from 2007. There lots and lots of creepy shit so let the dogs out now. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s […]

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#173 Cricket Bars and Cold Massage Chairs

#173 Cricket Bars and Cold Massage Chairs

http://traffic.libsyn.com/negativesplitspodcast/Episode173.mp3Podcast: Play in new window | Download

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Ready or Not 2019

Ready or Not 2019

ON this episode Sean and Nicole go new with 2019’s Ready or Not, a story of traditions,crazy in-laws, devil worship and greed . we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows Download: Ready or Not 2019

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Ready or Not 2019

ON this episode Sean and Nicole go new with 2019’s Ready or Not, a story of traditions,crazy in-laws, devil worship and greed . we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/01/Ready-or-Not-2019.mp3Podcast: Play in new window | Download

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#172 Pizza Farts

#172 Pizza Farts

http://traffic.libsyn.com/negativesplitspodcast/Episode172.mp3Podcast: Play in new window | Download

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The Stuff 1985

The Stuff 1985

On this weeks episode Sean & Nicole wade through a sea of Stuff when they sit back and watch 1985s The Stuff. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows Download: The Stuff 1983

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The Stuff 1985

On this weeks episode Sean & Nicole wade through a sea of Stuff when they sit back and watch 1985s The Stuff. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/01/The-Stuff-1985.mp3Podcast: Play in new window | Download

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Star Wars & the new movie house

Star Wars & the new movie house

On this episode Sean & Rob talk Star Wars and Rob gets ready for the opening of his new movie complex in the backyard. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say hello) Throwback Network Facebook […]

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The new movie house

The new movie house

On this episode Sean & Rob talk Star Wars and Rob gets ready for the opening of his new movie complex in the backyard. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/XaICvxxamQ8/TBR-1-09-2020.mp3Podcast: Play in new window | Download

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#171 Skunky Eye

#171 Skunky Eye

The Splits boys are back to discuss Sleepy G wanting to get after it again and why it feels different this time, can you run naked without getting injured, the hot ones show, the Buffalo Marathon news, some memories from the race, remembering certain moments in time/life and much more! A typical wacky Splits episode so if that’s your thing – tune in! http://traffic.libsyn.com/negativesplitspodcast/Episode171.mp3Podcast: Play […]

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The Grudge 2020

The Grudge 2020

This weeks another date day review when Sean & Nicole head out to the local theater to watch the new 2020 film The Grudge. There’s jump scares and stories….lots of stories. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s […]

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Terror Train 1980

Terror Train 1980

On this episode Sean & Nicole prepare for the new year with this celebration film with cross dressing crazies, over the top practical jokes, flashy magicians and random hookups in 1980s Terror Train. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy […]

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The Grudge 2020

This weeks another date day review when Sean & Nicole head out to the local theater to watch the new 2020 film The Grudge. There’s jump scares and stories….lots of stories. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2020/01/The-Grudge-2020.mp3Podcast: Play in new window | Download

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#170 New Year, Same Old Splits

#170 New Year, Same Old Splits

Dutch and Bill are back to catch up after a few weeks off. It’s a New Year which may mean new goals. The boys discuss Walmsley’s back-to-back 165 mile weeks, recording tricks, both discuss a potential big race in 2020, hex bar, nutrition goals, and the most random treadmill challenge ever – the BETTER OFF ALONE TREADMILL CHALLENGE. Listen for details!  http://traffic.libsyn.com/negativesplitspodcast/Episode170.mp3Podcast: Play in new […]

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Terror Train 1980

On this episode Sean & Nicole prepare for the new year with this celebration film with cross dressing crazies, over the top practical jokes, flashy magicians and random hookups in 1980s Terror Train. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/12/Terror-Train-1980.mp3Podcast: Play in new window | Download

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Black Christmas 1974

Black Christmas 1974

Sean & Nicole are back from a short hiatus just in time for some jolly old Christmas horror with 1974’s Black Christmas. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows Download: Black Christmas 1974 http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/12/Black-Christmas.mp3 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/12/Black-Christmas.mp3Podcast: […]

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#169 Upside Down Turkey

#169 Upside Down Turkey

Damn. I really struggled between “Upside Down Turkey” and “Growth Spurt” for the show title this week. Anyway, #169 is LIVE! The SPLITS are back to discuss lots of stuff including a hot take from Sean about Thanksgiving leftovers, Sleepy G’s upside down turkey, a basement renovation, a bathroom stall story, Bill’s “growth spurt”, an update on our running, Would you want to know your […]

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#168 Dutch’s Party

#168 Dutch’s Party

The 3 Splits are all back and have a lot to say! http://traffic.libsyn.com/negativesplitspodcast/168_Dutchs_Party.mp3Podcast: Play in new window | Download

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#167 12 year run streak with Timothy Parcell

#167 12 year run streak with Timothy Parcell

We are joined today by Timothy Parcell, who has been run streaking for 12 years straight – I ask him all the questions I’m very curious about – like the time he took a brief intermission while his wife was in labor for 40 hours to get his run in and if he got any heat for it, if he still has race goals while […]

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#166 Treat Yo Self!

#166 Treat Yo Self!

Dutch, Sleepy G and Bill – the Splits boys are back for another wild Splits episode. We vent about daylight savings time, the weather, music as a performance enhancer, Bill “treating himself”, cutting cable, Joker movie, running talk on a morning show, heart attacks, sex on a trail, edibles, G’s weight loss, and SO much more randomness. http://traffic.libsyn.com/negativesplitspodcast/Episode166-TreatYourSelf.mp3Podcast: Play in new window | Download

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The Ring 2002

The Ring 2002

On this episode Sean & Nicole talk about the 2002 film The Ring. Someone may have started off tipsy, the Aldi comparison, California raisin face and more. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows Download: […]

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Halloween 2007

Halloween 2007

On this episode Sean & Nicole watch the Rob Zombie 2007 Halloween. The back story is great, the gore is amazing and Michael is one big sumbitch but how do they feel about this rework of the 1978 classic? we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […]

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#165 Ellie Pell punches her ticket to Atlanta for the Olympic Trials

#165 Ellie Pell punches her ticket to Atlanta for the Olympic Trials

Today’s guest is Ellie Pell, otherwise known as Gazzellie, who recently won the 2019 Buffalo Marathon, finished 3rd at the Hartford Marathon in a breakthrough performance qualifying for the Olympic Trials in Atlanta, won the Green Lakes 50K outright which brought a lot of attention to her because of a mishap with the 1st place trophy situation. We talk about her transition to the marathon […]

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HC heads to Salem

HC heads to Salem

On this episode the Horrified Chicken Podcast heads to Salem Mass for a mix of business and pleasure. Sean & Nicole give their thoughts on their touristy day in “The Witch City” with a do or don’t of the local museums. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. […]

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HC heads to Salem

On this episode the Horrified Chicken Podcast heads to Salem Mass for a mix of business and pleasure. Sean & Nicole give their thoughts on their touristy day in “The Witch City” with a do or don’t of the local museums. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon […] http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/10/Salem-Trip.mp3Podcast: Play in new window | Download

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#164 Skinemax

#164 Skinemax

http://traffic.libsyn.com/negativesplitspodcast/Episode164-Skinemax.mp3Podcast: Play in new window | Download

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Night of the Demons 1988

Night of the Demons 1988

On this episode Sean & Nicole talk about the 1988 cult film Night of the Demons. There’s obnoxious and crazy teens, the neighborhood grouch, creative shoplifting, the origins of twerking and some demonic deaths. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork […]

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#163 Provocative Splits

#163 Provocative Splits

The Splits are back as Sleepy G returns to the show this week to talk about a new passion of his, Bill’s streak, the Joker movie controversy, Dutch’s learned lessons of late and much more!! It’s a classic Splits episode! http://traffic.libsyn.com/negativesplitspodcast/Episode163.mp3Podcast: Play in new window | Download

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Rosemary’s Baby 1968

On this episode Sean & Nicole go way back to to 1968 to watch the classic film Rosemary’s Baby. There’s second hand smoke, overly friendly neighbors, a smelly good luck charm, smoothies before smoothies where cool and that little scene of Devil rape. Oh, and Charles Grodin….. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our […]

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Rosemary’s Baby 1968

Rosemary’s Baby 1968

On this episode Sean & Nicole go way back to to 1968 to watch the classic film Rosemary’s Baby. There’s second hand smoke, overly friendly neighbors, a smelly good luck charm, smoothies before smoothies where cool and that little scene of Devil rape. Oh, and Charles Grodin….. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow […]

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#162 Give me that f’n medal

#162 Give me that f’n medal

Dutch and Bill are back to discuss the breaking Salazar news, Bekele, the 10K distance, flagging Strava runs, the 9 year old who won a race after making a wrong turn, an update on Dutch’s running/injury situation, a different outlook on Mendon, Bill’s big mileage week and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode162-Notgoingtoshakehandsandslapasses.mp3Podcast: Play in new window | Download

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The Terminator 1984

The Terminator 1984

The guys just made it in time for the once a month post as Sean and Rob talk about the 1984 film The Terminator. We’ll be back….in October! If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ gmail.com Throwback Reviews on Instagram (say […]

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The Terminator 1984

The Terminator 1984

The guys just made it in time for the once a month post as Sean and Rob talk about the 1984 film The Terminator. We’ll be back….in October! If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive Episodes Email the […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/B6OXyByBTlc/The-Terminator-1984.mp3Podcast: Play in new window | Download

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You’re Next 2011

You’re Next 2011

On this episode Nicole brings the scare with Sean’s kryptonite, the home invasion film You’re Next from 2011. Will Sean hide under the bed? Will his heart rate go through the roof? listen to find out what Sean thinks……. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […]

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You’re Next 2011

You’re Next 2011

On this episode Nicole brings the scare with Sean’s kryptonite, the home invasion film You’re Next from 2011. Will Sean hide under the bed? Will his heart rate go through the roof? listen to find out what Sean thinks……. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us […]

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#161 Generation Gap

#161 Generation Gap

Bill & Dutch are back to discuss some of the aftermath following the Sponge Candy 5K race, Dutch’s recent setback and subsequent feelings about it, Bill’s plan to up mileage, a generation gap moment and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode161-GenerationGap.mp3Podcast: Play in new window | Download

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Deathgasm 2015

Deathgasm 2015

On this episode Sean & Nicole talk about the 2015 comedy horror film Deathgasm. There’s a bunch of losers who start a band, that word we’re not to say, Kiwi or Aussie, Sean “waters” the plants and everything else metal. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow […]

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#160 The Zack & Slater fight!

#160 The Zack & Slater fight!

Bill & Dutch are back to touch on a rare 5AM Sunday morning run, the 27 year anniversary of the infamous Zack & Slater fight, the Hoka Rincons/Running shoe talk, Bill’s picture in the paper, it’s race week again, Roddy Piper, Back in the Coffee Club for Pac and more! http://traffic.libsyn.com/negativesplitspodcast/Episode160.mp3Podcast: Play in new window | Download

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Hellbound: Hellraiser II 1988

Hellbound: Hellraiser II 1988

On this episode Sean & Nicole get a “friend Suggestion” from Sean’s cousin Mike.Hellbound: Hellraiser I from 1988,  It’s one of his all time favorite horror movies as well as Nicole’s but what will Sean think? we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]

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#159 Shirtless In Buffalo

#159 Shirtless In Buffalo

Bill and Dutch are back to discuss a win at a local 5K for Bill and what turned out to be an exciting race and breakthrough performance, and Dutch’s recent stretch of good running where he found himself playing an old game.  http://traffic.libsyn.com/negativesplitspodcast/Episode159-ShirtlessInBuffalo.mp3Podcast: Play in new window | Download

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It Chapter Two 2019

It Chapter Two 2019

On this episode Sean & Nicole have another date day outing to the theaters to see the new 2019 film IT Chapter Two. There’s trailer talk, we talk character chemistry, a game of “selfie or screenshot” and a long ass movie. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. […]

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#158 Cheap Pizza

#158 Cheap Pizza

Dutch & Bill are back and recording in-person at Dutchland Studio! They ran a long run together and share their random musings from the run. Those being: Is it a singlet or a tank?, Bill monitoring Sean’s sugar intake, phony pre-run jitters, a potential miscommunication with someone on the path, how their run went, eating too much pizza, and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode158_-_Cheap_Pizza.mp3Podcast: Play in […]

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The Banana Splits Movie 2019

The Banana Splits Movie 2019

On this episode Sean & Nicole talk about 2019s The Banana Splits Movie based on the characters from the 1968 show of the same name. There’s a birthday trip gone bad, a drunk jerk of a host, Karl the crazy creator, the obnoxious vloggers & Nicole tries her hardest not to spoil any of it….. we have t-shirts which can be found at www.mealymonsterland.com .. […]

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#157 Coffeehouse Grande

#157 Coffeehouse Grande

Dutch and Bill are back to discuss Coffee Culture, Running etiquette at non-running events, a game of “Surprised or not surprised” involving Kilian, Sage, Bitter, Eddie Murphy, and Star Wars. We also discuss what’s been going on with our running and more! http://traffic.libsyn.com/negativesplitspodcast/Episode157.mp3Podcast: Play in new window | Download

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Scary Stories to Tell in the Dark 2019

Scary Stories to Tell in the Dark 2019

This episode was a big family outing. We get some initial thoughts outside the theater and then Sean & Nicole bring it in the studio for a full on classic Horrified Chicken review. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy […]

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#156 Eden 5K recap

#156 Eden 5K recap

Dutch & Bill are back to discuss Bill’s latest race in his chase to knock down his PR in the 5K and how everything unfolded, Dutch’s recent running and thoughts about Mendon Ponds 50K and his mindset toward the race. http://traffic.libsyn.com/negativesplitspodcast/Episode156.mp3Podcast: Play in new window | Download

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Silver Bullet 1985

Silver Bullet 1985

This weeks episode was a listener poll between two Stephen King adaptations, 1985’s Silver Bullet & 1983’s Cujo. There’s the town tough guy, the creepy Rev, a sweet ride, John Lock and of course…. a werewolf. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]

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Silver Bullet 1985

This weeks episode was a listener poll between two Stephen King adaptations, 1985’s Silver Bullet & 1983’s Cujo. There’s the town tough guy, the creepy Rev, a sweet ride, John Lock and of course…. a werewolf. we have t-shirts which can be found at www.mealymonsterland.com .. When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com […]

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#155 The Moaner

#155 The Moaner

The Splits boys are back to discuss haircuts, a recent 5K for Sleepy G, hat-less running, G’s personal product story, the weather is turning (for the better), Weird stories of the week returns with a twist, AREA 52, UFO’s, Deviled eggs, Bad farm stories, the Streak, a great track session, the MOANER and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode155-TheMoaner.mp3Podcast: Play in new window | Download

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Thoroughbreds 2017

Thoroughbreds 2017

On this episode Sean & Nicole talk about the 2017 dark comedy thriller Thoroughbreds. What happens when two teenagers have it all? They get the local looser and plot a murder of course. There’s the lonely rich girl, the emotionless former childhood friend , the stern step father and we close with an update from the locker room. *This show is NSFW* If you would […]

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#154 Jogging Stroller Anxiety

#154 Jogging Stroller Anxiety

Bill & Dutch are back to catch up on their recent running, Jogging Stroller anxiety, the new Disney/Hulu/ESPN streaming option, the Streak, the next race, Senseman’s line about not liking running at the moment, Dutch’s plans for Mendon Ponds, and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode154.mp3Podcast: Play in new window | Download

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Retro Road Trip

Retro Road Trip

On this episode Rob is in Buffalo visiting Sean and his family. The guys talk about a local 80s themed shop, some of their collections and some newly acquired items. That 80s Toy Shop If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Archive Episodes Email the show ~ throwbackreviews @ […]

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Brain Damage 1988

Brain Damage 1988

On this episode Sean & Nicole are joined in studio by friend and fellow podcaster Rob O’Hara to talk about this incredibly odd film, 1988’s Brain Damage. There’s the crazy old couple, the brother who wants the girl and the orgasmic inducing little worm dude that everyone wants. Rob’s website robohara.com  *This show is NSFW* If you would like to help support the show we […]

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#153 Kris Brown, Patrick Reagan and Eric Senseman

#153 Kris Brown, Patrick Reagan and Eric Senseman

Show favorites, Kris, Patrick and Eric are back to share some stories about life, States and more.  We are lucky to have Schuyler Hall as a host this week. http://traffic.libsyn.com/negativesplitspodcast/153_the_3_amigos.mp3Podcast: Play in new window | Download

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The Slumber Party Massacre 1982

The Slumber Party Massacre 1982

On this episode Sean & Nicole talk about a cult classic The Slumber Party Massacre from 1982. There’s a pervy neighbor, a horrible basketball team, tickle fights and we learn the introduction of cordless power tools. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not […]

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#152 Back Together

#152 Back Together

Sleepy G is back and sitting in over at Dutchland Studios. The boys do a little shoe talk, Bill’s rust buster 5k, Blur vs Oasis, a duck on the loose and more.   http://traffic.libsyn.com/negativesplitspodcast/Back_Together.mp3Podcast: Play in new window | Download

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Bone Tomahawk 2015

Bone Tomahawk 2015

  On this episode Sean & Nicole talk about the 2015 film Bone Tomahawk Kurt Russell and a bunch of noticeable folks. There’s the hot headed sheriff, the vain fuselage guy, dopey sidekick and a bunch of pissed off bone tomahawk dudes that like to eat cowboys. *This show is NSFW* If you would like to help support the show we now have T-shirts which […]

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Throwback Summers take 1

Throwback Summers take 1

Sean & Rob meet up to talk about some of there childhood summer memories like Slip ‘n Slides, freezie pops, backyard pools, whats hiding in the chest freezer and more. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive […]

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Throwback Summers take 1

Throwback Summers take 1

  Sean & Rob meet up to talk about some of there childhood summer memories like Slip ‘n Slides, freezie pops, backyard pools, whats hiding in the chest freezer and more. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Email […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/nVgEIl41jLU/Throwback-Summers.mp3Podcast: Play in new window | Download

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#151 Adult Hangover

#151 Adult Hangover

Bill & Dutch are back to discuss a recent adult hangover, the latest craze, the lost fireside episode, the streak, recent long runs, shirtless in buffalo, and so much more!! http://traffic.libsyn.com/negativesplitspodcast/Episode151-AdultHangover.mp3Podcast: Play in new window | Download

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C.H.U.D. 1984

C.H.U.D. 1984

  This week Sean & Nicole talk about a retro classic neither have seen until now, 1984s C.H.U.D . There’s the jerk of a photographer, jerk of a policeman, the filthy and yes at times jerky soup kitchen guy, other jerks and of course a bunch of cannibalistic humanoid underground dwellers duh. Find out what Sean and Nicole thought of this 80s New York setting […]

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#150 Fitness of an EXCELLENT 20 yr old

#150 Fitness of an EXCELLENT 20 yr old

Bill & Dutch are back to discuss their recent running, Dutch’s recent vacation, what his watch says about his VO2 Max and overall fitness, Geese cornering students, Schuyler Hall’s latest video, Bill’s hopping in an upcoming race, a Disney podcast, and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode150.mp3Podcast: Play in new window | Download

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Funny Games 2007

Funny Games 2007

    On this episode Nicole pulls out the secret weapon on Sean….. the 2007 home invasion film Funny Games. Did Sean throw a kid fit and demand it be turned off? Did he make a mess of himself? Did he cry? Find out the answers to all these questions. *This show is NSFW* If you would like to help support the show we now have […]

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#149 Western Recap

#149 Western Recap

Chris Howie joins the show to talk about what happened this past weekend at Western States! http://traffic.libsyn.com/negativesplitspodcast/Episode149-WesternRecap.mp3Podcast: Play in new window | Download

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Return of the Living Dead 1985

Return of the Living Dead 1985

  Sean & Nicole get another friend suggestion from fellow podcaster Mike Alvarez of the Bogeyman’s Closet Podcast, 1985’s classic “The Return of the living dead”. There’s brain hungry zombies, a bunch of punk kids, a presidential hopeful, a filthy dollar story and a little touch of nudity, hardly noticeable though . Mike Alvarez’s Links The Bogeyman’s Closet Podcast  Mike’s Artwork *This show is NSFW* […]

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#148 Get your sh!t together

#148 Get your sh!t together

Dutch and Bill are back to discuss what’s going on with their running including a message they received about recent shows, Dutch flipping the switch, Bill’s new streak, Running on vacation and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode148-GetYourShitTogether.mp3Podcast: Play in new window | Download

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The Dark 2018

The Dark 2018

  On this episode Sean & Nicole talk about the 2018 film The Dark. There’s the care giving zombie girl, the boy with the invisibility cloak and someones podcasting without undies….. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won’t […]

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#147 The end of the Chump era

#147 The end of the Chump era

The Splits boys are back again to reflect on another week of running and getting back into better habits.  http://traffic.libsyn.com/negativesplitspodcast/Episode147.mp3Podcast: Play in new window | Download

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The Funhouse 1981

The Funhouse 1981

On this episode Sean & Nicole review The Funhouse which was a suggestion from listener Matt Lappie, one of the hosts of  the 80-89 podcast. There’s a reluctantly rebellious teen, a pervy younger brother, after hours slide rides and one hell of an ugly monster boy.  *This show is NSFW* If you would like to help support the show we now have T-shirts which can […]

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#146 SPLITS: Hopefully it’s not a phase..

#146 SPLITS: Hopefully it’s not a phase..

We are back and we catch you up on what the hell has been going on. It’s a Splits only episode! http://traffic.libsyn.com/negativesplitspodcast/Episode146-IsYourRunningAPhase.mp3Podcast: Play in new window | Download

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Zombieland 2009

Zombieland 2009

On this episode Sean & Nicole talk about the 2009 horror comedy Zombieland. Nicole tells of her own zombieland like experience while Sean relives his old drinking days. it’s a case of deja vu with this horror comedy… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon […]

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First Blood 1982

First Blood 1982

On this episode Sean & Rob talk about a retro classic, First Blood. Who didn’t love Rambo as a kid in the 80’s but the question is, do the guys love Rambo now. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/iq3iqjgFars/Rambo-First-Blood.mp3Podcast: Play in new window | Download

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Best Of: Geese can fly?!?

Best Of: Geese can fly?!?

Best of episode: Bears, snakes, mountain lions….. The splits find the true monster to the running man/woman.. Geese!  One split learns not only are they mean, they also can take flight when agitated http://traffic.libsyn.com/negativesplitspodcast/Geese-Can-Fly.mp3Podcast: Play in new window | Download

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Us 2019

Us 2019

On this episode Sean & Nicole talk about the 2019 film Us. There’s doppelgangers, candy apples and trains oh my… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won’t cost you anymore. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy […]

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What Is & What Might Be

What Is & What Might Be

On this episode Sean & Rob talk about a few retro themed trailers and commercials that have been floating around the web as of late. Which ones are the guys excited about, hopeful about and which one they hoped was just a joke. Doug’s guest spot HERE Vic’s guest Spot HERE If you would like to help support the show please use our link when […]

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Children of the Corn 1984

Children of the Corn 1984

  On this episode Sean & Nicole revisit Sean’s childhood terror Children of the Corn. There’s a ton of selfish, disrespecting teens who act out with murder, a couple passing through who just happen to hit a kid and act as though it’s just another drive on the countryside. *This show is NSFW* If you would like to help support the show we now have […]

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28 Days Later 2002

28 Days Later 2002

On this episode Sean & Nicole get another “Friend Suggestion” from their friend MC. Nicole tells the story of her own rage incident, Sean questions the use of Smurf in the Smurf world…. and of course there’s those quick ass zombies too. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com […]

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#144 Jim Walmsley

#144 Jim Walmsley

Fresh off running the fastest 50 miles ever at Project Carbon X, we are joined by one of the very best ultra runners in the world Jim Walmsley! http://traffic.libsyn.com/negativesplitspodcast/Episode144-JimWalmsley.mp3Podcast: Play in new window | Download

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The Hole In The Ground 2019

The Hole In The Ground 2019

  On this episode Sean & Nicole talk about the 2019 film The hole in the ground. There’s a single mom, spider eating kid, the neighborhood crazy lady and a one of the knight’s watch. Is it all in her head or is there really an impostor? *This show is NSFW* If you would like to help support the show we now have T-shirts which […]

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#143 Allegany Adventure Run recap

#143 Allegany Adventure Run recap

Dutch and Bill are back to recap what turned out to be a super fun experience trying their hand at the Allegany Adventure Run 27K. http://traffic.libsyn.com/negativesplitspodcast/Episode143-AARrecap.mp3Podcast: Play in new window | Download

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Happy Death Day 2U

Happy Death Day 2U

On this episode Sean & Nicole watch the horror comedy Happy Death Day 2U. The same cast with a twist but more baby face killings, a new love triangle, and a time loop machine? They loved the original but how do they feel about this time looping dimension hopping sequel? *This show is NSFW* If you would like to help support the show we now […]

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#142 The Cable Guy

#142 The Cable Guy

Dutch and Bill are back to discuss a cable line being knocked down, Bill’s 6 hour classic experience, their upcoming trail race, the guy who accidentally broke the tape when the lead female was coming through, finding the right vest, the cable repair guy using your bathroom and so much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode142-TheCableGuy.mp3Podcast: Play in new window | Download

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Assassination Nation 2018

Assassination Nation 2018

On this episode Sean & Nicole talk about the 2018 film Assassination Nation. This thriller is full of scandal, masks, vigilantes, teenage over sharing, adult lies and a lot of crazy.  Are Sean & Nicole just old? Does Nicole turn serious with her deep thoughts? *This show is NSFW* If you would like to help support the show we now have T-shirts which can be […]

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Assassination Nation 2018

Assassination Nation 2018

On this episode Sean & Nicole talk about the 2018 film Assassination Nation. This thriller is full of scandal, masks, vigilantes, teenage over sharing, adult lies and a lot of crazy.  Are Sean & Nicole just old? Does Nicole turn serious with her deep thoughts? *This show is NSFW* If you would like to help support the show we now have T-shirts which can be […]

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#141 The Splits are Scared of Everything (Cats, Birds, and Small Dogs)

#141 The Splits are Scared of Everything (Cats, Birds, and Small Dogs)

The guys are back and are all feeling good.  This episode addresses a one star review, Sean’s run commutes, debating Bill’s Easter run and the guys admit their fears of wildlife on the trails and Glen’s ego leads to an injury.  http://traffic.libsyn.com/negativesplitspodcast/Episode_142_-__The_Comeback_Trail.mp3Podcast: Play in new window | Download

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The Domestics 2018

The Domestics 2018

On this episode Sean & Nicole watch the 2018 post apocalyptic film The Domestics. There’s the bed sheet gang, your local snowplower gang & some assholes who wear animal heads… Join us as we discuss this fun and sometimes irritating film. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When […]

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Ladyhawke 1985

Ladyhawke 1985

On this episode Sean& Rob talk about Cadbury eggs, Peeps, Orange chocolate? & oh yes, the 1985 film Ladyhawke starring Matthew Broderick, Rutger Hauer and Michelle Pfeiffer. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive Episodes Download: Ladyhawke 1985

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Ladyhawke 1985

Ladyhawke 1985

  On this episode Sean& Rob talk about Cadbury eggs, Peeps, Orange chocolate? & oh yes, the 1985 film Ladyhawke starring Matthew Broderick, Rutger Hauer and Michelle Pfeiffer. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Email the show ~ […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/IlLklR96E_M/Ladyhawke-1985.mp3Podcast: Play in new window | Download

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#140 For the love of the run, would you…

#140 For the love of the run, would you…

The boys are back for the first PATREON only Splits episode. We discuss a stinky situation in a time crunch, Game of thrones incest, dish soap in a dish washer, a special shout out to some of our supporters on Patreon, a resurgence for Sleepy G, Bill’s new trail adventures, lifting weights, the origin of the FAT ASS, Cast Away scenario, and so so much […]

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Pet Sematary 2019

Pet Sematary 2019

On this episode Sean & Nicole get a night out to go see the new 2019 Pet Sematary. There’s new stuff, there’s old stuff but which ones beddah? We also have results from our “which Church did you like better, 89 or 19? Leave a comment on Facebook or our Instagram and let us know which you choose. *This show is NSFW* If you would […]

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#139 “Dr. Rubs”

#139 “Dr. Rubs”

It’s a Splits only episode where Sean & Bill catch up. http://traffic.libsyn.com/negativesplitspodcast/Episode139.mp3Podcast: Play in new window | Download

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Summer of 84

Summer of 84

On this episode Sean & Nicole talk about the 2018 film Summer of 84. There’s a lot of 80’s pop culture references… a lot. We also learn that light inside a tent makes for a happy silhouette show and plenty more in this weeks episode. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be […]

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#138 Rim to rim to rim: Sleepovers with Pat, Eric & Kris

#138 Rim to rim to rim: Sleepovers with Pat, Eric & Kris

Round 2 with Patrick Reagan, Eric Senseman, and Kris Brown discussing Eric’s Golden Ticket run at Black Canyon, Kris’ victory at the same race but different distance, Patrick gearing up for Western, the Rubix Cube question(!), Bryce Harper money, if they can beat Walmsley, and so much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode138-RimtoRimtoRimSleepovers.mp3Podcast: Play in new window | Download

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April Fool’s Day 1986

April Fool’s Day 1986

On this episode Sean & Nicole get another “Friend Suggestion” from their friend Rob O’Hara with the 1986 film April Fool’s Day starring a bunch of people Sean knew and well, Nicole did not. There are a group of rich college kids, a quite addition to the group hmm… we learn that pantyhose are bad but are tighty whiteys worse? You decide. Oh and there’s […]

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#137 Pick up the pieces

#137 Pick up the pieces

Splits only! Jack of all trades Dutch talks about his latest studio project, Sleepy G’s problematic setup, Bill’s simple revelation for finding consistency, Peeing in a coke bottle, some recent outdoor running, go for a run or get some flak, Dutch’s switch to Altra, the return of the Weird News story of the week!, the Nega Splits Trail Challenge and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode137-Pickupthepieces.mp3Podcast: Play […]

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Killer Clowns From Outer Space 1988

Killer Clowns From Outer Space 1988

On this episode Sean & Nicole watch another cult classic Killer Clowns From Outer Space form 1988. There’s loads of cotton candy,a visit to lovers lane, obnoxious ice cream truck guys, the good cop bad cop duo and don’t forget about those adorable little clowns. *This show is NSFW* If you would like to help support the show we now have T-shirts which can be […]

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#136 Hayden Hawks talks Chuckanut 50K

#136 Hayden Hawks talks Chuckanut 50K

Hayden Hawks returns to the podcast to talk about a tweet that called him out for “quitting” at a recent race, winning Chuckanut 50K, a nutrition mistake he’s been making for a while, a breakdown after winning a race and questioning everything, his switch from Hoka to Altra, fatherhood, a ridiculous rubik’s cube scenario and MUCH MORE!  http://traffic.libsyn.com/negativesplitspodcast/Episode136-HaydenHawk.mp3Podcast: Play in new window | Download

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Planet Terror 2007

Planet Terror 2007

On this episode Sean & Nicole watch one of two films in the Grind-house double feature, Planet Terror from 2007. There’s a mysterious tow truck driver, the machine gun toting one leg go go dancer, a Lost double feature and Nicole gets a lesson on John Rambo. *This show is NSFW* If you would like to help support the show we now have T-shirts which […]

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#135 Beer with the Splits!

#135 Beer with the Splits!

Crystal Clark, Drew Jennings, Lex Melendez join us for a special episode of a Beer with the Splits where we discuss anything and everything about running and life. http://traffic.libsyn.com/negativesplitspodcast/Episode135-BeerWithTheSplits.mp3Podcast: Play in new window | Download

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TV Theme songs

TV Theme songs

On this episode Sean & Rob bring some of their favorite 70’s and 80’s TV theme songs as well as quick fire challenge for Rob. Will he pass or fail? Listen to find out. If you would like to help support the show please use our link when shopping at Amazon.com Contacts & on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback […]

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Waxwork 1988

Waxwork 1988

On this episode Sean & Nicole talk about the 1988 film Waxwork. There’s a crazy exhibit owner, the rich boy, a “perfect pot” how to and death by orgasm….?… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon why not use our link, it won’t cost you […]

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#134 Hold That Elevator!

#134 Hold That Elevator!

The Splits boys are back for a Splits-only episode talking about an elevator incident, neighborly deeds, bad bumper stickers, Dutch training for a 27K, Bill’s newest race idea, Marathon Investigations on cheats, and more!  http://traffic.libsyn.com/negativesplitspodcast/episode134-holdtheelevator.mp3Podcast: Play in new window | Download

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Pet Sematary 1989

Pet Sematary 1989

On this episode Sean & Nicole talk about the adaptation of Stephen King’s Pet Sematary. There’s some funny accents, a crazy cat, an epic trek across the lands, an annoying kid and a dude dressed like a lady… *This show is NSFW* If you would like to help support the show we now have T-shirts which can be found at www.mealymonsterland.com When Shopping at Amazon […]

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#133 Matt Daniels punches his ticket to Western States

#133 Matt Daniels punches his ticket to Western States

Fresh off his win at Black Canyon 100K we are joined by Nike Trail athlete and sub 4 minute miler Matt Daniels! We cover the win and what it means moving forward and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode133-MattDaniels.mp3Podcast: Play in new window | Download

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Burnt Offerings 1976

Burnt Offerings 1976

This weeks movie was a “Friend Suggestion” from long time friend and fellow podcaster Vic Sage. Vic offers Sean & Nicole a flash to the past with the 1976 cult classic Burnt Offerings . There’s a run down mansion, the Hubba Bubba cowboy, a secret lady in the attic, a sexless marriage, a pool chicken fight gone bad & murder… You can find Vic Sage contributing […]

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#132 Camille Herron Wins Again

#132 Camille Herron Wins Again

Fresh off her win at Tarawera, the 2017 Comrades Champion and multiple world record holder Camille Herron joins us to talk about a scary accident weeks ago, how Tarawera went, what’s next and SO much more! http://traffic.libsyn.com/negativesplitspodcast/Episode132-CamilleHerron.mp3Podcast: Play in new window | Download

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Cloak & Dagger Part Deux

Cloak & Dagger Part Deux

It’s time for round two as Sean & Rob revisit 1984’s Cloak & Dagger  with special guest Robby Franklin. Yup, it’s been done before on the podcast years back but this time Flack is here to talk about the movie that inspired his online persona.  New to the show? Head over to the archive page for past episodes of the show. If you would like […]

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Cloak & Dagger part Deux

Cloak & Dagger part Deux

It’s time for round two as Sean & Rob revisit 1984’s Cloak & Dagger  with special guest Robby Franklin. Yup, it’s been done before on the podcast years back but this time Flack is here to talk about the movie that inspired his online persona.  New to the show? Head over to the archive page […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/HQyA3ttNIX0/Cloak-Dagger-part-deux.mp3Podcast: Play in new window | Download

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Overlord 2018

Overlord 2018

On this episode Sean & Nicole talk about the 2018 film Overlord which they have been patiently waiting to watch. Did it live up to hype of the trailer ? Was it the horror film of the year as some have claimed? Listen and find out but before you do take a look at the trailer linked in the show notes….. *This show is NSFW* […]

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#131 The Amazing Michael Wardian

#131 The Amazing Michael Wardian

We caught up with Michael Wardian who is coming off running 10 marathons in 10 days in an insanely fast cumulative time (maybe the fastest ever). We talk about his recovery protocol, the hardest marathon during the experience, how he managed his appetite, how he got faster and so much more!! http://traffic.libsyn.com/negativesplitspodcast/Episode131-MichaelWardian.mp3Podcast: Play in new window | Download

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The Loved Ones 2009

The Loved Ones 2009

On this episode Sean & Nicole talk about the 2009 film The Loved Ones.  There’s a crazy girl, her daddy and Brent, glitter, a gown and a secret room full of…..Dahmbies?? If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and […]

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#130 Don’t look at my Treadmill

#130 Don’t look at my Treadmill

Bill & Dutch are back to discuss an uncomfortable treadmill scenario, some crazy recent weather, the lion attack in Colorado and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode130-DontLookAtMyTreadmill.mp3 http://traffic.libsyn.com/negativesplitspodcast/Episode130-DontLookAtMyTreadmill.mp3Podcast: Play in new window | Download

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2008 The Strangers

2008 The Strangers

On this episode Sean & Nicole watch the 2008 film The Strangers. There’s broken hearts, broken doors & one host almost stops watching. Which host is it? Listen to find out! If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and […]

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#129 – Therapy Session

#129 – Therapy Session

Glen and Sean chat about what has been going right and wrong recently.  Glen consults Dr. Dutch for advice on getting his groove back and much more.. http://traffic.libsyn.com/negativesplitspodcast/Episode_129-_Therapy_Session.mp3Podcast: Play in new window | Download

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2016 Split

2016 Split

On this episode Sean & Nicole watch Split in preparation for the new M Night Shamalama film Glass. If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie […]

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The Mall

The Mall

Sean & Rob are back to talk about the breed of shopping centers nearing extinction, the Mall. Contacts & on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Archive Episodes Download: Malls http://throwbackreviews.com/wp-content/uploads/2019/01/Malls.mp3Podcast: Play in new window | Download

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#128 Coree Woltering

#128 Coree Woltering

Coree Woltering returns to the show to discuss his recent win and CR performance at the Frozen Gnome 50K, signing with North Face, attempting Dry January and the benefits thus far and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode128-CoreeWoltering.mp3Podcast: Play in new window | Download

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2018 The Clovehitch Killer

2018 The Clovehitch Killer

On this episode Sean & Nicole talk about the 2018 film The Clovehitch Killer. There’s gossip, there’s rumors, there’s secret rooms, ball gags and one sick individual. download: The Clovehitch Killer 2018   If you want to help support the show we now have T-shirts which can be found at www.mealymonsterland.com *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website […]

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#127 Eric Senseman, Patrick Reagan, & Kris Brown

#127 Eric Senseman, Patrick Reagan, & Kris Brown

In what will surely go down as one of most interesting episodes we’ve released, we are joined by Eric Senseman, Patrick Reagan, and Kris Brown in a roundtable-like discussion covering anything and everything. Get in the mind of 3 close friends who just happen to be successful Ultra runners and find out who takes the most shit. It was a great time! http://traffic.libsyn.com/negativesplitspodcast/Episode127-EricSenseman-PatReagan-KrisBrown.output.mp3Podcast: Play in […]

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1979 ALIEN

1979 ALIEN

On this episode Sean & Nicole the 1979 classic Alien. There’s face huggers, horrible belly aches, milky tears and so much more. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Alien http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2019/01/Alien-1979.mp3Podcast: Play in new window | Download

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#126 Chris Mocko punches his ticket to Western States

#126 Chris Mocko punches his ticket to Western States

Your boy C$ money returns to the Negative Splits podcast to discuss his podium & ticket punching performance at Bandera 100K, Runtirement 2.0, why he decided to quit his job again to focus on running, his youtube channel and SO much more! http://traffic.libsyn.com/negativesplitspodcast/Episode126-ChrisMocko.mp3Podcast: Play in new window | Download

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2017 Super Dark Times

2017 Super Dark Times

On this episode Sean & Nicole talk about the 2017 sleeper hit (Sean’s words) Super Dark Times. There’s teenage awkwardness, mischievous behavior, boners and a little incident with a sword… but its only a flesh wound.  You have to watch this one, Sean’s words again…OK spoiler, Sean really liked this movie. Trailer HERE  Download: Super Dark Times *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com […]

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#125 New Year’s Goals & a Bathroom Blunder

#125 New Year’s Goals & a Bathroom Blunder

The Split boys are back ringing in the New Year with a Splits-only show to discuss goals for 2019, shedding weight, a bathroom blunder, long runs, and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode125-BathroomBandit.mp3Podcast: Play in new window | Download

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Big 50: The Double Feature.

Big 50: The Double Feature.

It’s our 50th episode !! Sean & Nicole cheers to the milestone and talk about not one but two flicks, 2005 The Exorcism of Emily Rose and a classic from the 80’s Chopping Mall. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions […]

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The Mall Teaser

The Mall Teaser

While Sean & Rob were recording a short segment for another podcast (Horrified Chicken)  it turned into an idea for an episode of Throwback Reviews. Malls….coming soon.   Contacts & on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Mall teaser http://throwbackreviews.com/wp-content/uploads/2018/12/Mall-teaser.mp3Podcast: Play in new window | Download

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#124 Splits Only on FKTs, ugly strides, new treadmill friend & more

#124 Splits Only on FKTs, ugly strides, new treadmill friend & more

The boys are back to discuss a recent FKT and what they mean, a recent world record set, ugly strides, Dutch’s recent experience with a Sports massage therapist and update on his injury, Bill shares a story about making a new treadmill friend, G’s incline treadmill stories, WOKE K and more!   http://traffic.libsyn.com/negativesplitspodcast/Episode_124_-_Splits_only_FKTs_ugly_strides.mp3Podcast: Play in new window | Download

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2015 Krampus

2015 Krampus

On this episode Sean & Nicole talk about the joys of Christmas, soldier gingerbread men, those loving moments when relatives visit and the best way to excuse yourself while recording a podcast. All this and more as we discuss the 2015 film Krampus.   *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on […]

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#123 Megan and David Roche – The Happy Runner

#123 Megan and David Roche – The Happy Runner

Megan and David Roche join the Negative Splits Podcast to discuss their new book.  We talk about David’s fear of dancing, nobody caring about your PR, dealing with failure and embracing it, benefits of back to back long runs, and some life advice from Megan to close.  You will enjoy this one and probably learn some helpful tips for your running and life.  You can […]

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1980 Christmas Evil

1980 Christmas Evil

On this episode Sean & Nicole watch 1980’s Christmas Evil. There’s mom helping Santa, a peeping St Nick and Sean definitely makes the naughty list on this episode. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Christmas Evil 1980 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/12/Christmas-Evil-1980.mp3Podcast: […]

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#122 Live at the Brickhouse Bar with Schuyler Hall

#122 Live at the Brickhouse Bar with Schuyler Hall

Friend of show Schuyler Hall came to see the Split boys in Buffalo, NY and we recorded a podcast at a bar discussing anything and everything! http://traffic.libsyn.com/negativesplitspodcast/Episode_122_-_Live_at_Brickhouse_Bar_with_Schuyler_Hall.mp3Podcast: Play in new window | Download

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2002 Dog Soldiers

2002 Dog Soldiers

On this episode Sean & Nicole watch a listener suggestion 2002 Dog Soldiers. There’s werewolves, soldiers, Scotsmen, bad Scottish accents (by the hosts) and much more.    *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download:  http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/12/2002-Dog-Soldiers.mp3Podcast: Play in new […]

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#121 Chris Howie

#121 Chris Howie

How did Chris Howie end up in the hospital next to his then 7 month pregnant wife after his first ultra race attempt and what lessons did he learn from that? Episode #121 features Chris Howie fresh off his Lake Haigler 12 hour race. We talk about his 5K-a-day goal, how running has given him focus when he’s needed it most, what pulled him out […]

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#120 Zach Bitter, World and American Record Holder

#120 Zach Bitter, World and American Record Holder

Zach Bitter joins the podcast to talk about his latest record breaking performance at Tunnel Hill, his Western States experience, his high fat, low carb thoughts and experiences, Dessert Solstice and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode120-ZachBitter.mp3Podcast: Play in new window | Download

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#119 Jeff Browning aka Bronco Billy

#119 Jeff Browning aka Bronco Billy

Jeff Browning joins the podcast to talk about running his 5th 100 miler of the year and winning it, his approach to running/coaching/life, his ideas on diet strategies for runners, hard rock, and so much more.  http://traffic.libsyn.com/negativesplitspodcast/episode119-jeffbrowning.mp3Podcast: Play in new window | Download

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2018 Halloween

2018 Halloween

On this episode Sean & Nicole talk about the new Halloween from 2018. There’s the Shape, murder, whiskey, a lesson on bathroom etiquette, rain & frisky women. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Sean will have an upcoming […]

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#118 Jay Dicharry on Running Rewired

#118 Jay Dicharry on Running Rewired

Author of Anatomy for Runners & Running Rewired Jay Dicharry joins the show to discuss how runners looking to improve their running without adding miles can do it through a series of workouts designed to help find your performance edge. We cover almost every facet of his recent release, Running Rewired. It’s a must-listen for any runner looking for specific workouts designed to improve your […]

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#117 Mendon Ponds Trail Race Recap On Location

#117 Mendon Ponds Trail Race Recap On Location

The boys are back and on location to discuss a fun trail experience at the beautiful Mendon Ponds Park! Hear about it all from the minds of the Negative Splits. Video of the guys at Mendon Ponds: https://www.youtube.com/watch?v=RPX4-erOk4s&feature=youtu.be&fbclid=IwAR3FhZ3N3qcroLOIS9FqGO2LnaQHsC0kNM4sFhVGQx0ZxNELK_EpGTQPoV0 http://traffic.libsyn.com/negativesplitspodcast/Episode117-MendonPondsTrailRaceRecap.mp3Podcast: Play in new window | Download

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2007 trick ‘r treat

2007 trick ‘r treat

  On this episode Sean and Nicole talk about the 2007 film trick ‘r treat. There’s Sam I am, a murdering Principle, the old “set it and forget it” and Nicole attempts to tell a story.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or […]

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#116 Gene Dykes runs a sub 3 hour marathon at the age of 70

#116 Gene Dykes runs a sub 3 hour marathon at the age of 70

Gene Dykes joins the show to discuss his recent sub 3 hour performance at the Toronto Marathon at the age of 70, coming within 30 seconds of the age group world record held by Ed Whitlock. We also discuss his love for Ultra races, what changed his training and subsequent breakthroughs and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode116-GeneDykes.mp3Podcast: Play in new window | Download

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1978 Halloween

1978 Halloween

On this episode Sean & Nicole talk about the cult classic film and original 1978 Halloween. There’s a crazy kid, bar room brawling, tales of crazy neighbors, parking spot wars and much more…. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : […]

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#115 Splits Only

#115 Splits Only

The Splits boys are back to discuss hair loss, nightmares about school, an Andre Agassi story, how Dutch’s recovery plan unfolded, Mendon Ponds 50K and where Sleepy G’s mindset is, are the Vapor Fly’s really worth it, if we had one thing we could be exceptional at what would it be?, Sleepy G shares a bad parent story and much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode115.mp3Podcast: Play in new […]

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Catching Up

Catching Up

Sean & Rob are back to talk about moving, retro TV, Halloween, haunted house and more.   Contacts & on the Web Rob  Sean Email the show ~ throwbackreviews @ gmail.com Throwback Network Facebook Page Past Episodes Download: Catchin     http://feedproxy.google.com/~r/blogspot/nIVrT/~5/WbrJ4vhG3BQ/Catching-Up.mp3Podcast: Play in new window | Download

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#114 Schuyler Hall goes the distance

#114 Schuyler Hall goes the distance

Schuyler Hall returns to the podcast to discuss his crewing experience with Jamil Coury at Lake Tahoe 200, his upcoming gig at the Javalina Jundred, his take on the growing desire to go longer and longer, a ridiculous what if question, Netflix/movies talk, and MUCH more! Join i on the shenanigans and listen to Episode #114! http://traffic.libsyn.com/negativesplitspodcast/Episode114-SchuylerHall.mp3Podcast: Play in new window | Download

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1979 Tourist Trap

1979 Tourist Trap

On this episode Sean & Nicole grab a seat at Dutch’s tavern to talk about the 19879 film Tourist Trap. There’s beautiful young people looking for excitement, brother against brother and a visit from sexy She-Ra. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie […]

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#113 Good cop, Bad Cop

#113 Good cop, Bad Cop

The Splits boys are back to discuss sleeping in your running shorts, getting frisky while stinky, Dutch’s “controversial” question, Dutch pays a visit to the Doc, why running hurts so much, the return of the SUPER popular John Cougar Mellencamp game and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode113.mp3Podcast: Play in new window | Download

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#112 Jamil Coury

#112 Jamil Coury

Jamil Coury returns to the show to discuss his recent experience at the Lake Tahoe 200 along with his other recent race experiences, opening up a new business and how he juggles all of his different projects!   http://traffic.libsyn.com/negativesplitspodcast/Episode112-JamilCoury.mp3Podcast: Play in new window | Download

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#111 Jared Hazen

#111 Jared Hazen

Jared Hazen is on the show to talk about a major injury setback before Western States, how he’s recovered and his racing plans for the rest of the year, how he got into the sport at the age of 17 and whether his parents approved or not, selling his Western States belt buckle, his Western States experiences and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode111-JaredHazen.mp3Podcast: Play in new […]

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1986 The Hitcher

1986 The Hitcher

On this episode Sean & Nicole talk about the 1986 film The Hitcher.  There’s a Ponyboy being tormented  by the Nostradamus hitchhiker, a split personality waitress serving finger foods and lots of narrow escapes.  *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions […]

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#110 Speed work and a 50K

#110 Speed work and a 50K

Sleepy G and Bill are back to discuss Sleepy G’s decision to sign up for a 50K on a whim, his pitch to Bill to join him, Bill shares a story about getting yelled at on a run, the return of the Spooky G, and much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode_110-_The_Return_of_Spooky_g.mp3Podcast: Play in new window | Download

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1981 Ghost Story

1981 Ghost Story

On this episode Nicole is a little rusty and Sean is a little randy as the talk about the other Fred Astaire classic film Ghost Story from 1981. The question is, are men one track minded….. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or […]

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#109 Tim Freriks

#109 Tim Freriks

Tim Freriks is back to discuss what happened at his first 100 mile race (Western States), how everything played out leading up to the race and after, his Speedgoat attempt, the challenges of balancing work and running and lessons he’s learned, how UTMB OCC went and what’s next for the ultra talented runner. http://traffic.libsyn.com/negativesplitspodcast/Episode109-TimFreriks.mp3Podcast: Play in new window | Download

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Episode 108: Molly Huddle

Episode 108: Molly Huddle

Molly Huddle will be racing the 2018 NYC Marathon in her 3rd attempt at the Marathon and we discuss her first experience at the race/distance where she finished on the podium off a limited training cycle, why she wants to run NYC again, her experience at the Boston marathon this year and if it spooked her at all, her 2020 goal, and so much more […]

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Episode 107: Jacob Puzey

Episode 107: Jacob Puzey

Jacob Puzey joins the show to discuss how a wrong turn led to him meeting his wife, breaking the 50 mile treadmill record, winning the national 50K road championship in Calgary and setting a new CR after a long layoff due to injury, coaching and so much! It was a blast talking to a super interesting guy who has seen and done a lot in […]

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Episode 106: Climbing mountains and changing paces

Episode 106: Climbing mountains and changing paces

The Splits boys are back to shoot the breeze about life, running and everything in-between. They talk about a recent birthday party, where Sean is at with his injury and recovery, Bill’s adventure at the Bristol Mountain challenge, Sleepy G’s dilemma during a time trial, a recent setback of his, Bill opens his mind to doing his first ultra, a brush with fame and SO […]

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Episode 105: Karl Meltzer

Episode 105: Karl Meltzer

The legendary Karl Meltzer joins the Splits podcast to discuss how he’s been able to find so much success running 100 milers, pursuing his passion vs. working a regular job, the Appalachian trail effort and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode105-KarlMeltzer.mp3Podcast: Play in new window | Download

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1999 The Sixth Sense

1999 The Sixth Sense

On this episode Sean & Nicole talk about the 1999 film The Sixth Sense. There’s New kids and Backstreet boys, a story of Sean’s days as a hooker and yes….dead people. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The […]

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Episode 104: David Roche

Episode 104: David Roche

David Roche returns to discuss the positives and negatives of social media, what scares him, a recent article he wrote about longevity, coping methods for post race blues & injuries, finding balance with running, explain that tweet, UTMB, his upcoming book and much more!! http://traffic.libsyn.com/negativesplitspodcast/Episode_104_David_Roche.mp3Podcast: Play in new window | Download

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1983 Sleepaway Camp

1983 Sleepaway Camp

On this episode despite some technical issues (Sean screwed up) with the track Sean & Nicole have a great  time watching the over acted, half shirt wearing classic film from 1983 Sleepaway Camp. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : […]

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Episode 103: Patrick Reagan

Episode 103: Patrick Reagan

Patrick Reagan joins the show to talk about coming back from a serious injury, upcoming races, what terrains and distances he feels comfortable with, coaching a cross country team while training as a sponsored athlete and so much more! http://traffic.libsyn.com/negativesplitspodcast/Episode_103_-_Patrick_Reagan.mp3Podcast: Play in new window | Download

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Episode 102: Trail To Recovery

Episode 102: Trail To Recovery

On this episode , Sean and Glen give updates on their running and dig deep into the process of recovery from both a physical and mental standpoint. A frank conversation ensues. The boys give their thoughts on the HR100 controversy and more. http://traffic.libsyn.com/negativesplitspodcast/Episode_102_Trail_To_Recovery.mp3Podcast: Play in new window | Download

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2018 The Cured

2018 The Cured

This week Sean & Nicole talk about the 2018 film The Cured… again, well sort of. There’s stories of a bonfire , late walks with donut consumption, a drunk Facebook live and oh yes, zombies. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions […]

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Episode 101: Scott Kummer and Rylee McDermott

Episode 101: Scott Kummer and Rylee McDermott

Bonus Episode: Have you ever wondered what goes into having a podcast? Scott from 10 Junk Miles and Rylee from Man Bun Run join Sleepy G to chat about what goes into producing their podcasts and share stories about their own journey in the world of podcasting.  http://traffic.libsyn.com/negativesplitspodcast/Episode_101_-_10_Junk_Miles.mp3Podcast: Play in new window | Download

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Episode 100: Chris Mocko!

Episode 100: Chris Mocko!

Chris Mocko returns to the show to talk about some recent race performances, the return of the Mocko show, the big adjustments of moving and a new job, explain-that-tweet, Strava: real or fake vs. Schuyler Hall and so much more!!! http://traffic.libsyn.com/negativesplitspodcast/episode100-chrismocko.mp3Podcast: Play in new window | Download

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2018 A Quiet Place

2018 A Quiet Place

On this episode Sean & Nicole talk about the 2018 film A Quiet Place. There’s super hearing demogorgons or some quick ass alien that can’t see but can hear a fart from 20 miles away. Sean tells another one of his tales that has nothing to do with the film but sure to capture your imagination. *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com […]

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Episode 99: Courtney Dauwalter

Episode 99: Courtney Dauwalter

Courtney Dauwalter joins us to discuss her big victory at Western States and everything that went into it. We also discuss things leading up to the race, mental toughness, future plans and more! http://traffic.libsyn.com/negativesplitspodcast/Episode98-CourtneyDauwalter.mp3Podcast: Play in new window | Download

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2014 What We Do In The Shadows

2014 What We Do In The Shadows

On this episode Sean & Nicole talk about the 2014 film What We Do In The Shadows.  It’s fun, it’s gory and it’s just a damn good movie. Just watch the trailer…. https://www.youtube.com/watch?v=gn__CFBgLEk *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com […]

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Episode 98: Eric Senseman

Episode 98: Eric Senseman

We welcome back to the show Eric Senseman! He’s coming off a roller coaster of a race at Western States and tells us all about it in addition to other things like the training leading up to it, the races that preceded it, how he’s adjusted to some recent changes in his life, and we also introduce a brand new game called “STRAVA: REAL OR […]

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Episode 97: Ian Sharman

Episode 97: Ian Sharman

We welcome Ian Sharman to the podcast! Ian is coming off his 9th top 10 performance in 9 attempts at Western States. He finished 4th overall, matching his best overall finish in 2013. We discuss his race, heat training, how he maintains such incredible consistency at a distance that is so difficult to master, going for #10 next year, his coaching, a recent downhill marathon […]

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2018 Hereditary

2018 Hereditary

On this episode Sean & Nicole talk about the 2018 horror thriller Hereditary. There’s clucks, creepy dudes in the corner, parking at the canal and much more. Download: Hereditary 2018 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/06/Hereditary-2018.mp3Podcast: Play in […]

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Breakfast Cereals

Breakfast Cereals

Sean & Rob are back in studio to talk about the most important meal of the day, breakfast cereals. They talk about those boring staples mom always had on hand, their top 3 favorite childhood cereals, some brands they turned their noses up at, the epic stories in those commercials and a few great cereal […] http://feedproxy.google.com/~r/blogspot/nIVrT/~5/pFM4fHv3MLA/Breakfast-Cereals.mp3Podcast: Play in new window | Download

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Episode 96: A Beer with the Splits

Episode 96: A Beer with the Splits

The Splits boys welcome 3 first timers and Coree Woltering before his race at Western States to “A Beer with the Splits” to shoot the breeze about life, running and everything in between. We discuss Western predictions, Whether they would rather wear clothes 2 sizes too big or 1 size too small, iHop’s transition to iHob, favorite breakfast cereal growing up, the Humpty Dance song, and […]

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1997 Event Horizon

1997 Event Horizon

On this episode Sean & Nicole talk about the 1997 special effects masterpiece known as Event Horizon. There’s a meat grinder, pin less face and….. Michael Flatley? *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Event Horizon 1997 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/06/Event-Horizon-1997.mp3Podcast: Play […]

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Episode 95: Andy Jones-Wilkins

Episode 95: Andy Jones-Wilkins

AJW joins the podcast for the first time to discuss a loaded Western States field on both sides, the Coconino Cowboys, Dean Karnazes, Courtney, Camille Herron, the name(s) to watch for nobody is talking about, Jim Walmsley, the race of AJW’s life, Scott Jurek, Ann Trason, Bucket List races, best type of coverage for Western, Unbreakable and SO much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode94-AndyJonesWilkins.mp3Podcast: Play in new window […]

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Episode 94: Sara Hall

Episode 94: Sara Hall

Fresh off her PR at the Ottawa Marathon Sara Hall joins us on Episode 93 to discuss her move to Flagstaff, her progress at the marathon, her big goal, how she maintained fitness while injured, her back-to-back marathons and how she got through them, would she ever do an Ultra?, and SO SO much more! http://traffic.libsyn.com/negativesplitspodcast/SaraHall-Episode93.mp3Podcast: Play in new window | Download

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Episode 93: The Return of Dean Karnazes

Episode 93: The Return of Dean Karnazes

We welcome back the Ultra Marathon Man and New York Times best selling author, Dean Karnazes to the podcast. We catch up on the recent news of him being picked off the wait-list to participate in Western States, if he’s prepared for it, how he found out, some of his memories from the race and much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode_92-_The_Return_of_Dean_Karnazes.mp3Podcast: Play in new window | Download

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Episode 92: Mario Mendoza

Episode 92: Mario Mendoza

Mario Mendoza joins the show to talk about the upcoming Western States 100 race, if he feels he is underrated in the Ultra scene, his consistency in the sport, why he loves racing in Europe, his crazy series of setbacks at Bandera and SO much more! http://traffic.libsyn.com/negativesplitspodcast/Episode91-MarioMendoza.mp3Podcast: Play in new window | Download

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2016 Hush

2016 Hush

On this episode Sean & Nicole talk about the 2016 film Hush.  There’s “the Man”, a cat & mouse chase, broken fingers which leads to broken toes which leads to Dr. visit recaps? The usual crazy sidetracked conversations that make up the Horrified Chicken. Download:  Hush 2016 *This show is NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]

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Episode 91: Some like it hot (we don’t)

Episode 91: Some like it hot (we don’t)

The Splits boys are back to discuss their recent racing experience at the Buffalo half & full marathon.  http://traffic.libsyn.com/negativesplitspodcast/episode90-somelikeithot.mp3Podcast: Play in new window | Download

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1987 The Lost Boys

1987 The Lost Boys

On this episode Sean & Nicole talk about the 1987 film The Lost Boys. They question whether Santa Carla is truly the murder capital of the world and just how well does Nicole know this movie…..like the back of her hand? Rob O’Hara You Don’t Know Flack episode ~ Ninjas Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can […]

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Episode 90: Breaking 3 with Schuyler Hall

Episode 90: Breaking 3 with Schuyler Hall

We welcome Schuyler Hall back to the podcast to discuss his recent marathon, Yanny vs. Laurel, DJ Khaled, favorite runner growing up, Bert Kreischer, Galen Rupp, Lance Armstrong, Earthquakes, musical taste and so much more! http://traffic.libsyn.com/negativesplitspodcast/episode89-breaking3withSchuylerHall.mp3Podcast: Play in new window | Download

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Episode 89: Ryan Hall

Episode 89: Ryan Hall

On this episode we speak with RYAN HALL. We talk about his new elite training program in Flagstaff, life after marathoning, coaching Sara Hall and other athletes, leaving the sport on his own terms, lifting, and so much more!  http://traffic.libsyn.com/negativesplitspodcast/Episode88-RyanHall.mp3Podcast: Play in new window | Download

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Episode 88: No Coffee For You

Episode 88: No Coffee For You

The Splits boys are back and ask what would you give up for the love of running? Bill is met with this dilemma and kicks off the show talking about it. We also discuss the Superintendent who was caught pooping on a football field and subsequently suspended, Dutch’s smiley chart progression following his Ultra race, the stress and pressure we put on ourselves while training […]

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1986 Night of the Creeps

1986 Night of the Creeps

On this episode Sean & Nicole talk about the 1986 cult film Night of the Creeps, sometimes known as The Freaks come out at night?? They talk about wimpy dudes, pickle slugs and artistic scenes. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com  Download: Night […]

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Episode 87: Only Way Is Dutch

Episode 87: Only Way Is Dutch

The boys are back for a Splits only episode to discuss a podium finish by Dutch at the 6 Hour Classic, Sleepy G’s crewing technique, Sleepy G’s new coach, random running musings and so much more!! http://traffic.libsyn.com/negativesplitspodcast/Episode86-OnlyWayIsDutch.mp3Podcast: Play in new window | Download

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Episode 86: David Roche

Episode 86: David Roche

David Roche returns to talk Boston conditions, how he advises an athlete to get through adverse weather conditions, avoiding the post-marathon let down, DNF’s you have control over, Keely Henninger’s turning point, her remarkable progress, learning how to run fast and running economy, dealing with depression and anxiety for his athletes and his own experiences, Western States predictions, his own Way Too Cool race experience […]

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Episode 85: Jim Walmsley

Episode 85: Jim Walmsley

“El Chulo” returns to the Splits podcast to discuss his dominant win at Lake Sanoma 50. We also discuss the rest of the Coconino Cowboys punching their ticket to Western States and what it means, his build up to Western States, his experience in rough weather earlier this year in Spain, if he can be beat at the 50 mile distance, his UTMB experience and […]

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10 Cloverfield Lane (2016)

10 Cloverfield Lane (2016)

On this episode Sean & Nicole talk about the 2016 film 10 Cloverfield Lane. There’s a lot of scary talk of needles, vasectomy’s, ween, rubber bands and we even talk about the film. Enjoy! Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com  Download 10 Cloverfield Lane […]

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Episode 84: Boston Marathon Preview

Episode 84: Boston Marathon Preview

We are joined today by Jonathan Gault of LetsRun to preview the upcoming 2018 Boston Marathon. We discuss the epic Women’s field and the different storylines involving Flanagan, Huddle and Hasay, Galen Rupp’s follow-up attempt at Boston coming off a world major marathon victory at Chicago, the guy who surged past him last year Kurui, the less than ideal forecast, Ryan Hall, Dathan Ritz, Ryan […]

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1973 The Exorcist

1973 The Exorcist

On this episode Sean & Nicole talk about the 1973 film The Exorcist. There’s head spinning, a piano playing Priest , dogs eating rabbit poop and lots of vulgarities. *this one really NSFW* Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1973 The Exorcist […]

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Episode 83: Bert Kreischer

Episode 83: Bert Kreischer

On this episode we interview one of the best comedians in the world right now, “the Machine” Bert Kreischer! Bert just finished his first marathon (at the LA Marathon) and we discuss the entire experience which may include him witnessing someone shit their pants in front of him, a man dressed up as a tuba, some hot takes on signs seen at marathons, his nutrition […]

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1976 Carrie

1976 Carrie

On this episode Sean & Nicole talk about the 1976 classic Stephen King novel adaptation film Carrie. There’s psycho mom, horrible classmates, head & head cheese and much much more. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Carrie 1976 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/03/Carrie-1976.mp3Podcast: Play in new […]

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Episode 82: Swipe Left

Episode 82: Swipe Left

On this episode we are joined by Mountain Outpost contributor, Run Flat Stay Low’s Schuyler Hall. We run the gamut of ridiculous questions about fartle-ing, our last race ever choice, Barney Rubble marathon advice, hit and run dilemma, meaningful life contributions, has Schuyler been tempted to cheat against Jam Jam, what shoe brand would we choose to design and so much more including Schuyler’s 30th […]

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1988 The Blob

1988 The Blob

On this episode Sean & Nicole watch the 1988 version of The Blob. there’s slimy bloby stuff, bad dudes in white a killer mullet. Follow us on Instagram Facebookhorrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 The Blob http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/03/The-Blob-1988.mp3Podcast: Play in new window | Download

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Episode 81: Ethan Newberry

Episode 81: Ethan Newberry

On Episode 80 we talk to The Ginger Runner, Ethan Newberry! We discuss behind the scenes of his gear reviews, his recent 50k and conquering anxiety, Where Dreams Go to Die, will he document Gary’s next attempt or race it himself? Plus much more, a fun chat with one of the best personalities in our sport. http://traffic.libsyn.com/negativesplitspodcast/Episode_80-_Ethan_Newberry.output.mp3Podcast: Play in new window | Download

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Episode 80: Joseph Gray

Episode 80: Joseph Gray

We are joined by one of the best trail runners the United States has produced, seven-time recipient of the U.S. Mountain Runner of the Year award and has competed for the U.S. at the World Mountain Running Championships a record nine consecutive years… Joseph Gray. We discuss his recent half marathon experience in Roma, his expectations and the outcome, an upcoming road marathon attempt, the variety […]

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The Dutch Diaries “Drop The Beat”

The Dutch Diaries “Drop The Beat”

It’s been some time since my last episode and honestly it’s been hard to find the time with life, family, work and other podcasts I’m involved with . I’ve mentioned on this show that I’m one of the hosts on the Negative Splits Podcast and along with our normal release shows I’ll be doing a bonus episode on the Splits feed Title “The Dutch Diaries”. […]

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Episode 79: 2 truths, 1 lie

Episode 79: 2 truths, 1 lie

The Splits are back for another fun episode where Tales from Spooky G makes another appearance, the guys play 2 truths, 1 lie involving Icy Hot, cops cuffin’ one of the guys, and break dancing in NYC, Bill & Sean reflect on 2 awful runs followed by better days, and Bill sets off the STRAVA ALARM on someone. http://traffic.libsyn.com/negativesplitspodcast/Episode79-2Truths1Lie.mp3Podcast: Play in new window | Download

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Episode 78: Sweaty Hands

Episode 78: Sweaty Hands

Glen and Bill are back with a Splits style show to discuss a recent long run fail and a 20 mile treadmill experience, a close-call in Las Vegas, Bill’s theory about never buying a new model shoe again, reflecting on LL Cool J’s ‘Doin It’, sweaty hands and touchscreens, a new dietary approach for Sleepy G andddddddd much more! http://traffic.libsyn.com/negativesplitspodcast/Episode_78-Sweaty_Hands.mp3Podcast: Play in new window | […]

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2016 The Transfiguration

2016 The Transfiguration

On this episode Sean & Nicole talk about the 2016 film The Transfiguration. There’s a lack of locker room etiquette , cameras in the basement and a fucked up kid named Milo. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com   Download: The Transfiguration […]

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Episode 77: A casual chat with Rylee McDermott

Episode 77: A casual chat with Rylee McDermott

On this episode, Glen has a causal chat with Man Bun Run’s, Rylee McDermott.  Rylee’s first ultra, running playlists, Fish-keeping and a tooth fairy story that will make you laugh. http://traffic.libsyn.com/negativesplitspodcast/Episode_77_-_A_Casual_Talk.mp3Podcast: Play in new window | Download

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1988 They Live

1988 They Live

On this episode Sean & Nicole talk about the 1988 film They Live. There’s  mullets, cool shades and things get pretty Rowdy. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988 They Live http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/03/1988-They-Live.mp3Podcast: Play in new window | Download

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1982 The Thing

1982 The Thing

On this episode Sean & Nicole watch Jon Carpenter’s 1982 classic film The Thing. We talk about Our House, Wilford Brimley, diabetes and oh yeah alien shit. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The Thing 1982 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/03/1982-The-Thing.mp3Podcast: Play in new […]

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Episode 75: Eric Senseman

Episode 75: Eric Senseman

We are joined by the 2017 JFK 50 mile winner and Coconino Cowboy Eric Senseman! We discuss what happened leading up to and during the Black Canyon 100K, his huge JFK win, his next chance at a Golden Ticket, his awesome USA singlet and beer mile performance, running with the Cowboys and much, much more. Much laughs were to be had!  http://traffic.libsyn.com/negativesplitspodcast/Episode75-EricSenseman.mp3Podcast: Play in new […]

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Episode 74: Power 101

Episode 74: Power 101

Andrew and Bill are back to talk some of the basics with Power. They cover how weight affects your zones, how your power meter interprets that weight, how it affects metrics, configuring your watch with the right data field, how to take a Critical Power test, a recent breakthrough 5K PR by Andrew, a CP test that Bill wrestled with and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode74-Power101_gettingstarted.mp3Podcast: Play […]

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Episode 73: Tim Freriks

Episode 73: Tim Freriks

We catch up with the red hot Tim Freriks coming off his big win at the Black Canyon 100K where he punched his ticket to Western States. We discuss everything leading up to the race and the race itself which presented many challenges! Tune in for a fun discussion with one of the stars of the Coconino Cowboys.  http://traffic.libsyn.com/negativesplitspodcast/Episode73_TimFrerikspt2.mp3Podcast: Play in new window | Download

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Episode 72: Another beer with Sleepy G

Episode 72: Another beer with Sleepy G

We go another round with Sleepy G and talk to some friends of the show.  Things get wild and off track , hope you enjoy a Beer with Sleepy G. http://traffic.libsyn.com/negativesplitspodcast/Episode_72-_Another_beer_with_Sleepy_G.mp3Podcast: Play in new window | Download

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1981 An American Werewolf in London

1981 An American Werewolf in London

On this episode Sean & Nicole  grab a Dr Pepper & watch An American Werewolf in London. There’s grumpy pub patrons, acid trip like dreams, a great wolf transformation &  an uncomfortable scene with our 16 year old. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or […]

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Episode 71: Wrapped like a Mummy

Episode 71: Wrapped like a Mummy

It’s a Splits only episode where the boys talk about super natural experiences, recent training runs on the treadmill and in the elements, poor treadmill locations, what we would change about ourselves running wise, our different approaches, Sleepy G’s beef with a quote, setting off the Strava alarms, a crazy 5K story, current events featuring news on Chris Mocko, Karl Meltzer, Sage Canaday and much […]

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Episode 70: Courtney Dauwalter

Episode 70: Courtney Dauwalter

On this episode, we chat with one of the best current ultra runners, Courtney Dauwalter, we touch on her recent win at Sean O’Brien 100k, Western States plans, taking on Camille Herron, Barkley Marathon and she answers your questions http://traffic.libsyn.com/negativesplitspodcast/Episode_70-_Courtney_Dauwalter.mp3Podcast: Play in new window | Download

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Episode 69: Power 101

Episode 69: Power 101

On this episode, Bill and Andrew discuss power – a new and exciting training metric with running. We also talk with one of the leading experts in running with power, Steve Palladino, about the definition of power, the most important metrics, the biggest benefits of training with power, why your Critical Power number is so important, training zones, the benefits of racing with power and […]

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1985 Fright Night

1985 Fright Night

On this episode Sean & Nicole watch the 1985 film Fright Night. There’s peeping Charlies, an innocent virgin, a powder headed Vampire killer, a fruit bat and oh yeah…a Vampire next door. What could go wrong? Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions […]

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Episode 68: Allie Kiefer, Greg Weber

Episode 68: Allie Kiefer, Greg Weber

On this episode we catch up with recent Doha Half Marathon winner, 5th OA finisher at NYC and Oiselle athlete Allie Kieffer. We discuss her outstanding breakthrough performance at New York, being coached by Brad Hudson, her recent stretch of PRs, joining Oiselle and much more. We also speak with the race director of the Buffalo Marathon, Greg Weber. Greg talks about the challenges of organizing […]

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2017 Happy Death Day

2017 Happy Death Day

  This week Sean &Nicole watch the 2017 film Happy Death Day. This week Sean & Nicole watch the 2017 film Happy Death Day, a murder mystery. This week Sean & Nicole watch the 2017 film Happy Death Day, a murder mystery with a baby faced killer, snotty sorority girls & people dancing at a party. Give it a watch, just don’t go roller skating […]

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Episode 67: The Screenshot

Episode 67: The Screenshot

The Splits are back to discuss a funny locker room scenario, the manual Strava entry dilemma, ice beard selfies, our cold temperature threshold, 2018 race plans and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode67-TheScreenshot.mp3Podcast: Play in new window | Download

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2017 The Killing Of A Sacred Deer

2017 The Killing Of A Sacred Deer

Sean & Nicole watch the 2017 film The Killing of a Sacred Deer. There’s bloody eye’s, a Doctor playing…….DR and oh yeah, this crazy kid. Cookoo! You can subscribe on iTunes & Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com download: The Killing of a Sacred Deer http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/01/The-Killing-of-a-Sacred-Deer.mp3 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2018/01/The-Killing-of-a-Sacred-Deer.mp3Podcast: Play in new window | Download

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Episode 66: Bryon Powell

Episode 66: Bryon Powell

We catch up with iRunfar.com’s Bryon Powell to discuss some of the highlights of 2017 in the Ultra running world and what we should be looking forward to in 2018. We also discuss the logistics that go behind covering these events like Bryon and his crew do and much much more! http://traffic.libsyn.com/negativesplitspodcast/Episode66-BryonPowell.mp3Podcast: Play in new window | Download

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Episode 65: A Beer with Schuyler Hall

Episode 65: A Beer with Schuyler Hall

We welcome Schuyler Hall back onto the show in a new format to learn more about what makes him tick and how he handles the obstacles that pop up in his way. We call it, A beer with Schuyler Hall. We also tap into dating, coaching, the Youtube challenges and much more! http://traffic.libsyn.com/negativesplitspodcast/Episode65-ABeerwithSchuylerHall.mp3Podcast: Play in new window | Download

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Episode 64: Holiday Q&A

Episode 64: Holiday Q&A

On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It’s a Splits-only episode where the boys shoot the breeze about running and life.  Theme song : Hussalonia Glen on the net : Strava ~ Instagram Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on […]

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Episode 63: Clare Gallagher

Episode 63: Clare Gallagher

On Episode 63 we talk with one of the rising stars in the Ultra running world, recent 2nd place finisher at the North Face 50 endurance challenge, 1st place finisher at CCC, former Leadville 100 winner and North Face athlete Clare Gallagher! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the […]

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2007 P2

2007 P2

After a two month hiatus Sean & Nicole sit down and watch a Christmas classic, P2.  Ho Ho Holy shit Tom’s a fucking nut job. You can subscribe on iTunes & Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download : P2 (20017) http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/12/P2-2007.mp3Podcast: Play in new window | Download

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Episode 62: Tim Freriks

Episode 62: Tim Freriks

On this episode… we are joined by the winner of the North Face 50 Endurance challenge, Rim-to-Rim record holder, Hoka One One athlete and emerging superstar in the Ultra running world… Tim Freriks! Theme song : Hussalonia Bill on the net:  Strava  ~ Instagram  Glen on the net : Strava ~ Instagram Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution […]

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Episode 61: Mario Fraioli

Episode 61: Mario Fraioli

On this episode… we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel’s Nut Butter.  Use promo […]

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Episode 60: Stanky Buff

Episode 60: Stanky Buff

On this episode… we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year, Cyber Monday, his 50K win and post-race weight gain, his Boston plans, treadmill season, his favorite treadmill workout that will kick your […]

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Episode 59: Split Faced

Episode 59: Split Faced

On this episode… Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we’ve done or said, most embarrassing running stories, who we’d fanboy over meeting, who’s the biggest diva of the Splits, what happened to the running podcast network and MUCH more. […]

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Episode 58: Jonathan Levitt

Episode 58: Jonathan Levitt

We speak with Jonathan Levitt about Inside Tracker, bio-hacking, the November Project, rest day brags and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel’s Nut Butter.  Use promo code TNS20 to save 20% off your purchase. Save 25% off […]

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Episode 57: Chasing a squad car

Episode 57: Chasing a squad car

The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K & 50K recap, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel’s Nut Butter.  Use promo […]

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Episode 56: David Roche Returns

Episode 56: David Roche Returns

David Roche returns to the show to discuss the upcoming TNF 50, coaching your significant other in a race featuring your other athletes, Patrick Caron’s performance at Ghost Train, Working hard vs. Consistency, his least favorite part of coaching, Coree Woltering, Jim Walmsley, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website […]

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Episode 55: Hayden Hawks II

Episode 55: Hayden Hawks II

On Episode 55, we welcome back Hayden Hawks to the show to discuss his big win at CCC, training for TNF50, coaching, dealing with letdown and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com The Running … Continue reading Episode 55: Hayden Hawks II → http://traffic.libsyn.com/negativesplitspodcast/Episode_55_HAYDEN_HAWKS.mp3Podcast: […]

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Ep 06 “Happy, Sad & Everything In Between”

Ep 06 “Happy, Sad & Everything In Between”

This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has hit so many people that knew him, myself included and his kindness and love for life will be missed deeply. Please consider donating to his Go Found Me  page and help his two son’s that are left behind to cover the funeral expenses, all donations […]

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Episode 54: Splits Style

Episode 54: Splits Style

On Episode 54, it’s a Splits only episode where we talk about tricks we play to motivate for that final push in a run, how our mindset can impact our running, mashed potato burritos, Glen’s counter to cigarette smoke, running in the dark and so much more! Download: Episode 54 Theme song : Hussalonia Glen on the … Continue reading Episode 54: Splits Style → http://traffic.libsyn.com/negativesplitspodcast/Episode54-Splits_Style.mp3Podcast: Play […]

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Episode 53: Ryan Vail

Episode 53: Ryan Vail

On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp, the current marathon scene, his blo, and so much more! Download: Episode 53 Theme song : Hussalonia Glen on the … Continue reading Episode 53: Ryan Vail → http://traffic.libsyn.com/negativesplitspodcast/episode53-ryan_vail.mp3Podcast: Play […]

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2017 It Comes At Night

2017 It Comes At Night

On this episode Sean & Nicole are joined by cousin Mike and his better half MC to watch, discuss and bring a more intellectual side to this paranoia filled  thriller. You can subscribe on iTunes & Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: It Comes At Night     http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/10/It-Comes-At-Night.mp3Podcast: Play in new window | […]

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Episode 52: Schuyler Hall

Episode 52: Schuyler Hall

On Episode 52, we interview Mountain Outposts’ Schuyler Hall. He is the mastermind behind the YouTube series Run Flat Stay Low. He is also a track coach, an ultra runner himself, videographer, DJ, and much more. We discuss the details behind filming at Western States, technology issues while recording,  his beer half marathon record, Myspace, … Continue reading Episode 52: Schuyler Hall → http://traffic.libsyn.com/negativesplitspodcast/Episode_52-Schuyler_Hall.mp3Podcast: Play […]

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Episode 51: An Evacuation and a Recap

Episode 51: An Evacuation and a Recap

On Episode 51, a Splits only episode, the guys discuss a recent evacuation, taking on friend’s traits, Sleepy G’s competitive juices coming back, the art of passing a friend in a run, Bill’s new adventure with a coach, and a recap of the Erie Marathon! Download: Episode 51 Theme song : Hussalonia Glen on the net : Strava ~ Instagram … Continue reading Episode 51: An Evacuation and a Recap […]

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2017 It

2017 It

On this episode Sean & Nicole had the kids stay the night at their grandmothers so they could enjoy a date night. There were distracting teenagers, stuffy noses, beer and appetizers and oh yes, one scary ass Clown! “Hey Georgy” You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: It 2017 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/09/It-2017.mp3Podcast: Play […]

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Episode 50: Return of Chris Mocko

Episode 50: Return of Chris Mocko

On this episode, not just any episode but episode NUMBER 50, we interview CHRIS MOCKO, aka C $Money$ for the 2nd time. We catch up on life after Western States, what is the status of the Mocko show, news of a relocation and a new job (!), Taylor Swift, Netflix, Saved by the Bell, possible … Continue reading Episode 50: Return of Chris Mocko → […]

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Ep 05 “Dead On”

Ep 05 “Dead On”

I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what i’m doing to get and stay healthy for running and getting closer to Mendon Ponds 50k. Stephen’s Show:  Heartland Running Podcast  Download: Dead on My Other Shows Page for all of Sean’s Podcasts —  All Dutch Podcasts The Negative Splits Podcast ® The Horrified Chicken Podcast […]

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2017 Killing Ground

2017 Killing Ground

On this episode Sean & Nicole watched the 2017 film Killing Ground. We find out that Bogan is Australian for redneck, Nicole is a master of the Wookie call and it’s all just a trap. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: killing ground http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/09/killing-ground.mp3Podcast: Play in new window | Download

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Episode 49: A Beer with Sleepy G Round 2

Episode 49: A Beer with Sleepy G Round 2

On this episode, A Beer With Sleepy G round 2, Bill, Sean and Sleepy G (Glen) choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in … Continue reading Episode 49: A Beer with Sleepy G […]

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Episode 48: Matt Fitzgerald II

Episode 48: Matt Fitzgerald II

On this episode we interview author, coach and nutritionist Matt Fitzgerald. Matt is currently taking part in a fun experiment where he’s training in Flagstaff, AZ with the HOKA NAZ professional running team leading up to the Chicago marathon. It’s something he’s called a transformation that he thought was impossible at his age. What’s it … Continue reading Episode 48: Matt Fitzgerald II → http://traffic.libsyn.com/negativesplitspodcast/episode48-MattFitzgerald.mp3Podcast: […]

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2015 Poltergeist

2015 Poltergeist

On this episode Sean & Nicole watch the 2015 remake of Poltergeist. What no sultry little Tangina?  Nicole feels the directors cut that Sean mistakenly got ruined the film. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 2015 Poltergeist     http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/09/2015-Poltergeist.mp3Podcast: Play in new window | Download

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Episode 47: David Roche

Episode 47: David Roche

On this episode we interview one of the highest regarded Ultra coaches today – David Roche! We discuss UTMB, Jim Walmsley’s potential, his relationship with Chris Mocko, Patrick Caron’s development, and MUCH more! Download: Episode 47: David Roche Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  … Continue reading Episode 47: David Roche → http://traffic.libsyn.com/negativesplitspodcast/episode47-David-Roche.mp3Podcast: Play […]

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Episode 46: The UK and a Zima

Episode 46: The UK and a Zima

It’s a Splits style episode! In this episode, Bill shares his recent experience with a chiropractor, the guys give their thoughts on the U.K., a ZIMA with Sleepy G, UTMB predictions, missing certain sneakers, the full size vs. half sized paper towels debate rages on, running on vacation, Vanilla Ice and MUCH more! Download: Episode … Continue reading Episode 46: The UK and a Zima […]

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Episode 45: Your Best Stride with Jonathan Beverly

Episode 45: Your Best Stride with Jonathan Beverly

We interview the author of the book, “Your Best Stride”, Jonathan Beverly on Episode 45. Often times we interview big names in the running world or shoot the breeze on Splits episodes, this time we offer more of an informative episode about a popular yet complex subject for what we do: running form. And Jonathan … Continue reading Episode 45: Your Best Stride with Jonathan […]

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Ep 04 You win some you lose some

Ep 04 You win some you lose some

On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned out pretty ok anyway.   My Other Shows Page for all of Sean’s Podcasts —  All Dutch Podcasts The Average Runner Podcast — throwbackreviews.com/theaveragerunner The Negative Splits Podcast ® The Horrified Chicken Podcast ® Throwback Reviews ® feedback: theaveragerunnerpodcast@gmail.com Old  episodes of the show with […]

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1975 Jaws

1975 Jaws

While on vacation in Topsail,NC Sean & Nicole are joined by their friends Jason & Terri to watch the 1975 classic Jaws. Who will gasp in terror? listen to find out. *There were plenty of adult beverages consumed during the recording of this podcast……Don’t judge! You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : […]

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Episode 44: The Empty Bottle

Episode 44: The Empty Bottle

This is a special Q&A Splits episode with special guest co-host SWEET STEVIE LEE (Stephen Lee of Heartland). Bill, Sleepy G and Stephen answer a lot of fun and serious questions about running/life and tell ridiculous stories (hence the title of this episode) of their misguided youth. You do not want to miss this one! … Continue reading Episode 44: The Empty Bottle → http://traffic.libsyn.com/negativesplitspodcast/episode44-qawiththesplits.mp3Podcast: […]

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Episode 43: The Final Battle?

Episode 43: The Final Battle?

On this episode the boys recap the Bristol Mountain Challenge 50K. Did they conquer what was their nemesis last year? They are joined by a special guest.. the one, the only.. TITTO! Listen as the guys describe the pain of one of the more unique ultra events you can find in the country! Download: Episode … Continue reading Episode 43: The Final Battle? → http://traffic.libsyn.com/negativesplitspodcast/episode43-bristolrecapwithtitto.mp3Podcast: […]

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Episode 42: Chatting it up

Episode 42: Chatting it up

On this episode Sean & Glen chat about life, running and the upcoming Bristol Mt Challenge 50k, are they ready? Tune in and find out. Download: episode 42 Chatting it up Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com … Continue reading Episode 42: Chatting it up → http://traffic.libsyn.com/negativesplitspodcast/episode-42-Chatting-it-up.mp3Podcast: […]

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Episode 41: A Beer With Sleepy G

Episode 41: A Beer With Sleepy G

In this episode, A Beer With Sleepy G, Bill and Glen choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in to find out! This is … Continue reading Episode 41: A Beer With Sleepy G […]

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Fear, Inc & Hounds of Love

Fear, Inc & Hounds of Love

On this episode Sean & Nicole talk about the 2016 film Fear, Inc and Nicole gives her own review of a film Sean “chickened” out of watching, the 2017 film Hounds of Love. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 12 Fear inc http://throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/07/ep-12-Fear-inc.mp3 http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/07/ep-12-Fear-inc.mp3Podcast: Play in new window | […]

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Episode 40: YiOu Wang

Episode 40: YiOu Wang

In this episode, Bill, Glen and Sean talk to the 2016 & 2017 Lake Sonoma winner, YiOu Wang.   They discuss her upcoming race at Western States (her 2nd crack at it), how she will handle the heat, how she came up with her online handle MAGICSQUID, her rise in the marathon from a 3:33 to a … Continue reading Episode 40: YiOu Wang → http://traffic.libsyn.com/negativesplitspodcast/Episode-40-Yiou-Wang.mp3Podcast: Play […]

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Episode 39: Camille Herron

Episode 39: Camille Herron

In this episode, Glen and Sean talk to the 2017 Comrades Ultramarathon Champion, Camille Herron.   They discuss her recent win and upcoming race at Western States. Download episode here Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: … Continue reading Episode 39: Camille Herron → http://traffic.libsyn.com/negativesplitspodcast/Episode-39-Camille-Herron.mp3Podcast: Play […]

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Ep 03 “The Double Complete”

Ep 03 “The Double Complete”

On this episode I briefly recap  my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I recorded these recaps at different times and admit that the Sehgahunda recap isn’t the best audio but I think I cleaned it up pretty good. Show links: Buffalo Marathon Sehgahunda Trail Marathon Battle at Bristol Mt My Other Shows The Average Runner Podcast — throwbackreviews.com/theaveragerunner […]

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Episode 38: The Payoff

Episode 38: The Payoff

In this episode, Bill and Sean recap their recent marathon experience.  Glen guides them through what led up to race day and how the race unfolded.  The guys talk about what’s next and plans for the future. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava … Continue reading Episode 38: The Payoff → http://traffic.libsyn.com/negativesplitspodcast/38-The-Payoff.mp3Podcast: Play […]

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Green Room (2016)

Green Room (2016)

On this episode Sean & Nicole talk about the film Green Room starring Professor X himself, Patrick Stewart. Sean admits that this one finally got his heart rate elevated in this cat & mouse thriller. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: green room       http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/06/green-room.mp3Podcast: Play in new […]

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Episode 37: Ann Trason

Episode 37: Ann Trason

With Western States fast approaching, we are replaying the interview with 14 time Western States Champion, Ann Trason.   We originally released the episode with a “Splits” episode and decided it was such a strong interview that it needed to be on it’s own. Make sure to check out Ruhn at www.ruhn.co   Promo Code: TNS15 Theme … Continue reading Episode 37: Ann Trason → http://traffic.libsyn.com/negativesplitspodcast/Episode-37-Ann-Trason.mp3Podcast: Play […]

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Episode 36: Chris Mocko

Episode 36: Chris Mocko

The Splits interview the creative force behind the Mocko Show and it turns out how you’d expect! A ton of laughs and lines are crossed. This may be the perfect blend of the Splits and an interview format. Pancakes, chafing, peeing, dating, Walmsley, guilty pleasure songs, Strava annoyances and much more. One of our favorite … Continue reading Episode 36: Chris Mocko → http://traffic.libsyn.com/negativesplitspodcast/Episode-36-Chris-Mocko.mp3Podcast: Play […]

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The Devil’s Candy (2017)

The Devil’s Candy (2017)

On this episode Sean & Nicole talk about the 2017 released film The Devil’s Candy. There’s heavy metal thrashing, a dirty nailed killer and one artist in need of a shower…..and that aint Nick Papagiorgio You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 10 The Devils Candy   Honorable mention Ethan […]

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Episode 35: Hope with a side of despair

Episode 35: Hope with a side of despair

It’s a Splits-only episode and the guys recap Bill’s first race of the year, where he did everything different than usual (and under difficult circumstances going in), being the hunter or hunted in a race, the role of a watch in a race, Glen’s recent struggles with illness and running, training through illness?, a running etiquette … Continue reading Episode 35: Hope with a side of […]

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Ep 02 The “Double”

Ep 02 The “Double”

On this episode I’m in studio and give some updates on upcoming races, training and crappy hotel treadmills. Show links: Buffalo Marathon Sehgahunda Trail Marathon Battle at Bristol Mt ——————————————————————————————- The Average Runner Podcast — throwbackreviews.com/theaveragerunner Page for all of Sean’s Podcasts —  All Dutch Podcasts The Negative Splits Podcast The Horrified Chicken Podcast Throwback Reviews feedback: theaveragerunnerpodcast@gmail.com Old  episodes of the show with Jason,Stephen […]

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Here Alone (2016)

Here Alone (2016)

On this episode Sean & Nicole talk about the 2016 film Here Alone. It’s a story of  poop masks & urine baths, well, that’s not all. There are zombies, drifters and yes, the unappreciative teenager as well. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com   http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/05/ep-09-Here-Alone-2016.mp3Podcast: Play in new window | […]

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Episode 34: And he kept running

Episode 34: And he kept running

The Splits go full out Splits and discuss non-runners Boston expectations, people being carried across the finish line, jogging in place at traffic crossings, knuckling up in the bathroom, Jesse from Full House, and Bill shares a story that knocks Sean out of his chair and ends the episode.  If you like the Splits only … Continue reading Episode 34: And he kept running → […]

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The Void (2017)

The Void (2017)

On this episode Sean & Nicole talk about the 2017 film The Void. There are Bee Keepers, Tentacle babies and some crazy shotgun guys oh boy! You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 08 The Void http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/04/ep-08-The-Void.mp3Podcast: Play in new window | Download

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Episode 33: Sage Canaday

Episode 33: Sage Canaday

The only two-time Lake Sonoma 50 mile champion becomes the first two-time Splits guest. We go an hour with one of the best personalities in the running world and discuss everything from his recent win, Boston Marathon, Western States, UTMB, zombie apocalypses and much more. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the … Continue reading Episode 33: Sage Canaday → http://traffic.libsyn.com/negativesplitspodcast/Episode-33-Sage-Canday-.mp3Podcast: Play […]

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Cabin in the woods (2011)

Cabin in the woods (2011)

On this episode Sean & Nicole go back a few years to a film with a killer…… Unicorn? It’s the 2011 film Cabin in the woods. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: ep 07 Cabin in the woods (2011) http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/04/ep-07-Cabin-in-the-woods-2011.mp3Podcast: Play in new window | Download

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Ep 01 The “New” Average Runner

Ep 01 The “New” Average Runner

Well the show is back…..kind of. This will now be mainly a solo show with me, Sean, recording on my long runs, post run drive home or when ever the urge to record. It’ll probably be mostly my thoughts on my running, training, races and so on. For more in depth training talk, race recaps and such you can hear me on my other running […]

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Episode 32: Noah Droddy

Episode 32: Noah Droddy

On this episode the Splits interview Noah Droddy. Noah talks about his training leading up to his big performance at the NYC half, how the race unfolded, his long term plans, going ultra, beer and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava … Continue reading Episode 32: Noah Droddy → http://traffic.libsyn.com/negativesplitspodcast/Episode-32-Noah-Droddy.mp3Podcast: Play […]

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Get Out (2017)

Get Out (2017)

This week Sean & Nicole get an unexpected guilt free night out so they changed the episode lineup and headed to the theater to watch the 2017 film Get Out. Now if they only had a dog sitter as well….. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 2017 Get Out   http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/04/Get-Out-2017-1.mp3Podcast: […]

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Episode 31: Packing Heat

Episode 31: Packing Heat

On this episode, the guys talk about safety concerns, their first races and get the case of the giggles.. A “splits” episode with our friend from Heartland Running Podcast, Stephen.   Run like a squirrel Download: Episode 31: Packing Heat Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the … Continue reading Episode 31: Packing Heat → http://traffic.libsyn.com/negativesplitspodcast/episode31-packing-heat.mp3Podcast: Play […]

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Girl With All The Gifts (2017)

Girl With All The Gifts (2017)

On this episode Sean and Nicole talk about the 2017 release Girl with all the gifts. Through the struggles of teenage interruptions this 1 hour 51 minute film turned into 2 hours 30 minutes…….but was it worth it? Download: Ep 06 Girl With All The Gifts You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com […]

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Episode 30: Hayden Hawks

Episode 30: Hayden Hawks

On this episode, Hayden Hawks joins the Splits and discusses his most recent race at the Chuckanut 50k.  Hayden touches on his sneaker selection, his transition from the track to trails, taking on Jim Walmsley and an affinity for a Shakira song Download: Episode 30- Hayden Hawks Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on … Continue reading Episode 30: Hayden Hawks → http://traffic.libsyn.com/negativesplitspodcast/Episode-30-Hayden-Hawks-1.mp3Podcast: Play […]

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FirstBorn (2016)

FirstBorn (2016)

On this episode Sean & Nicole talk about the 2016 film FirstBorn. They say parenthood is the toughest job ever but this kid……Wow! You can subscribe on iTunes & Stitcher Follow us on Instagram  & Facebook  &  horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: Ep 06 FirstBorn ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~                               […]

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Abattoir (2016)

Abattoir (2016)

On this episode Sean & Nicole talk about the 2016 film Abattoir……oh,boy! The concept of this film was really good but was the execution, listen and find out. Download:   Abattoir   You can subscribe on iTunes & Stitcher Follow us on Instagram  & Facebook  horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Our honorable mentions   http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/03/Abattoir.mp3Podcast: Play in new window | Download

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Episode 29: The Ring

Episode 29: The Ring

The guys discuss locker room etiquette, Bill’s unusual experience, the pros and cons of technology in training and racing, the possibility of a weekly 20 miler and much more.  If you’re a fan of the “splits only” Episodes, this is a can’t miss. Download: Episode 29: The Ring Use The Code:  NEGASPLIT & receive 15% off … Continue reading Episode 29: The Ring → http://traffic.libsyn.com/negativesplitspodcast/Episode-29-The-Ring.output.mp3Podcast: Play […]

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The Autopsy of Jane Doe (2016)

The Autopsy of Jane Doe (2016)

On this episode Sean & Nicole talk about the 2016 film The Autopsy of Jane Doe. How much does one get paid to just act dead ? How does a fly get pregnant? These questions and more………  #dragonstyle You can subscribe on iTunes & Stitcher Follow us on Instagram  & Facebook Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: The autopsy of Jane Doe http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/03/ep-02-The-Autopsy-of-Jane-Doe.mp3Podcast: […]

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Episode 28: Max King

Episode 28: Max King

We interview the recent winner of the USATF Trail National Championship 50K, Max King! Max is not only an accomplished Ultra runner, he has had competed at the highest levels in Steeplechase, the Marathon (2:14 marathoner!), obstacle races  and much more. We discuss how the recent win went, his running as a kid through college, … Continue reading Episode 28: Max King → http://traffic.libsyn.com/negativesplitspodcast/Episode-28-Max-King.mp3Podcast: Play […]

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Don’t Knock Twice (2016)

Don’t Knock Twice (2016)

On this episode Sean & Nicole watch the 2016 film Don’t Knock Twice. Was Sean scared? Was there a cameo from Claire Danes? And what accent was that? Download: ep 01 Don’t Knock Twice Follow us on Instagram  & Facebook Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com http://media.blubrry.com/horrifiedchicken/throwbackreviews.com/HorrifiedChicken/wp-content/uploads/2017/02/ep-01-Dont-Knock-Twice.mp3Podcast: Play in new window | Download

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Episode 27: Speedo and Spray Tans… oh my

Episode 27: Speedo and Spray Tans… oh my

It’s a Splits only episode and the guys talk about sprinkling in a new addition to their training, diet downfalls, spreading out races vs. doing a bunch close together, would they sport a speedo in a race?, running related pet peeves, a recent running survey, running angry, racing distance limits, performance enhancing you-name-it devices and … Continue reading Episode 27: Speedo and Spray Tans… oh […]

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Episode 26: Jared Ward

Episode 26: Jared Ward

Glen interviews one of the top American marathoners Jared Ward. Jared finished 3rd at the Olympic Trials and 6th at the Olympics in RIO. They discuss the balance of faith, life and running, his build up to the Boston Marathon, his strategy and experience at the Olympics, how much weight he loss during it, living … Continue reading Episode 26: Jared Ward → http://traffic.libsyn.com/negativesplitspodcast/EPISODE-26-Jared-Ward.mp3Podcast: Play […]

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Episode 25: Tim Tollefson

Episode 25: Tim Tollefson

From the road to the trails, the boys talk shop with Hoka elite Tim Tollefson. Tim talks about his rise from road runner to one of the top ultra competitors in the world. find Tim on Instagram & Strava  Download:ep 25 Tim Tollefson Our sponsor Vfuel , makers of nutrition and drink mix for endurance … Continue reading Episode 25: Tim Tollefson → http://traffic.libsyn.com/negativesplitspodcast/ep-25-Tim-Tollefson.mp3Podcast: Play […]

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Episode 24: Life Happens

Episode 24: Life Happens

Life happens. Whether it’s the joy of adding a four legged family member with the challenges that presents or a family member falls ill and the emotional toll that accompanies.  The guys share some life stories and laughs on this episode. Download: Ep 24 Life Happens Our sponsor Vfuel , makers of nutrition and drink mix … Continue reading Episode 24: Life Happens → http://traffic.libsyn.com/negativesplitspodcast/Episode-24-Life-Happens.mp3Podcast: Play […]

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Episode 23: Jamil Coury

Episode 23: Jamil Coury

On this episode Sean & Glen talk with Jamil Coury, a man who has many titles, Ultra runner, Race Director, YouTube Vlogger and  entrepreneur. We talk about Jamil’s company Run Steep Get High,  Aravaipa Running , Mountain Outpost and much more. Jamil’s Links:      Aravaipa Running   *   Run Steep Get High  *   … Continue reading Episode 23: Jamil Coury → http://traffic.libsyn.com/negativesplitspodcast/Ep-23-Jamil-Coury.mp3Podcast: Play […]

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Episode 22: The Aftermath

Episode 22: The Aftermath

On this episode Bill and Glen are joined by special guest co-host Stephen Lee (of the Heartland Podcast). We play a little Fact or Fiction, recap the ridiculous results of the Treadmill Challenge and much more. Afterwards, Sean, Bill and Glen interview the winner of the ‘Beat the Splits’ Treadmill Challenge, Elliot Smith! We ask Elliot about … Continue reading Episode 22: The Aftermath → http://traffic.libsyn.com/negativesplitspodcast/Episode22-The-Aftermath.mp3Podcast: Play […]

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Episode 21: Zach Miller

Episode 21: Zach Miller

On this episode Sean & Glen are joined by 2 time TNF Endurance 50 mile winner Zach Miller. He talks about his recent win, training, philosophies on life and much more.  **Reminder  that the Beat the Splits Treadmill Challenge is December 17 &18 so get your email to us to register @ negativesplitspodcast@gmail.com Album Art Credit: IRUNFAR.COM … Continue reading Episode 21: Zach Miller → http://traffic.libsyn.com/negativesplitspodcast/Episode-21-Zach-Miller.mp3Podcast: Play […]

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Episode 20: 2 Stallions and a donkey

Episode 20: 2 Stallions and a donkey

On this episode Sean, Bill & Glen talk about the rogue nut, Bill’s not so rapid fire questions & they announce their upcoming Beat The Splits Treadmill Challenge where one lucky participant can win some great prizes. TREADMILL CHALLENGE RULES:  Save the date: December 17 or 18th (your choice) we will have the FIRST EVER … Continue reading Episode 20: 2 Stallions and a donkey […]

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The Great Gildersleeve

On this episode Sean & Ferg talk about the Fibber McGee and Molly successful spin off The Great Gildersleeve starring … keep reading Source: OTR PLaylist

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The Great Gildersleeve

The Great Gildersleeve

On this episode Sean & Ferg talk about the Fibber McGee and Molly successful spin off The Great Gildersleeve starring … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2015/02/The-Great-Gildersleeve.mp3Podcast: Play in new window | Download

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A Christmas Special

On this episode Ferg pilots the sleigh solo to bring a great Christmas episode. So grab a cup of eggnog … keep reading Source: OTR PLaylist

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A Christmas Special

A Christmas Special

On this episode Ferg pilots the sleigh solo to bring a great Christmas episode. So grab a cup of eggnog … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2014/12/otr-christmas.mp3Podcast: Play in new window | Download

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Thanksgiving Special

Thanksgiving Special

On this weeks show Sean & Ferg put together a special Thanksgiving show. We’ll hear episodes from various shows including … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2014/11/OTR-Playlist-Thanksgiving-Special.mp3Podcast: Play in new window | Download

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The Abbott and Costello Show

The Abbott and Costello Show

On this weeks show Sean and Ferg introduce three episodes from the comedy duo Bud Abbott and Lou Costello of … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2014/11/The-Abbott-Costello-Show.mp3Podcast: Play in new window | Download

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Lights Out

Lights Out

  After a long time off we are back just in time for Halloween. On this episode host Ferg introduces … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2014/10/lights_out_final.mp3Podcast: Play in new window | Download

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It’s A Wonderful Life

It’s A Wonderful Life

On this episode we’ll hear the 1947 Lux Radio Theater presentation of It’s a Wonderful Life with James Stewart and … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/12/Its-A-Wonderful-Life.mp3Podcast: Play in new window | Download

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Jean Shepherd

Jean Shepherd

This weeks episode is on Jean Shepherd, the man behind the stories of the 1983 film A Christmas Story. We … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/12/Jean-Shepherd.mp3Podcast: Play in new window | Download

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The Life of Riley

The Life of Riley

 On this weeks show we’ll hear 3 episodes of The Life of Riley which starred William Bendix as Riley. OTR Playlist … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/11/The-Life-Of-Riley.mp3Podcast: Play in new window | Download

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You Bet Your Life

You Bet Your Life

On this weeks show we’ll hear 3 episodes from the show “You Bet Your Life”  hosted by Groucho Marx. You Bet … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/10/you-bet-your-life.mp3Podcast: Play in new window | Download

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Dragnet Radio Series

Dragnet Radio Series

 On this episode of OTR Playlist we have 3 episodes of the OTR Dragnet series which was sponsored by Fatima Cigarettes.  … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/07/Dragnet.mp3Podcast: Play in new window | Download

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D-Day

D-Day

 Episode 004 D-Day, I thought I’d put a few different things on this episode with the recent anniversary of D-Day … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/06/D-Day.mp3Podcast: Play in new window | Download

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Lux Radio Theatre “Pinocchio”

Lux Radio Theatre “Pinocchio”

Episode 004 is the Lux Radio Theatre production of Walt Disney’s Pinocchio. Download: Pinnochio If you cannot see the audio controls, … keep reading http://throwbackreviews.com/otr/wp-content/uploads/2013/06/Pinnochio.mp3Podcast: Play in new window | Download

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Suspense

Suspense

Episode 003 Suspense. This episode is playlist of three episodes of the thriller series Suspense. Download: otr playlist 003 Suspense   … keep reading http://ia801807.us.archive.org/34/items/OtrPlaylist003Suspense/otr%20playlist%20003%20Suspense.mp3Podcast: Play in new window | Download

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Memorial Day

Memorial Day

Episode 002  This episode has 3 episodes of G.I Journal & 3 episodes of Cloak & Dagger. I thought these … keep reading http://ia601709.us.archive.org/18/items/OTRPlaylist002/OTR%20Playlist%20002.mp3Podcast: Play in new window | Download

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The Mel Blanc Show

The Mel Blanc Show

This is episode 001 of OTR Playlist. On this episode I showcase the Mel Blanc Show. Download: Mel Blanc Show … keep reading http://ia601709.us.archive.org/13/items/OTRPlaylist001/OTR%20Playlist%20001.mp3Podcast: Play in new window | Download

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