I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what i’m doing to get and stay healthy for running and getting closer to Mendon Ponds 50k.
Stephen’s Show: Heartland Running Podcast
Download: Dead on
My Other Shows
Page for all of Sean’s Podcasts — All Dutch Podcasts
Old episodes of the show with Jason,Stephen & Sean head to the Past Episodes page