Episode 61: Mario Fraioli

Episode 61: Mario Fraioli

On this episode… we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel’s Nut Butter.  Use promo […]

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Episode 60: Stanky Buff

Episode 60: Stanky Buff

On this episode… we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year, Cyber Monday, his 50K win and post-race weight gain, his Boston plans, treadmill season, his favorite treadmill workout that will kick your […]

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Episode 59: Split Faced

Episode 59: Split Faced

On this episode… Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we’ve done or said, most embarrassing running stories, who we’d fanboy over meeting, who’s the biggest diva of the Splits, what happened to the running podcast network and MUCH more. […]

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Episode 58: Jonathan Levitt

Episode 58: Jonathan Levitt

We speak with Jonathan Levitt about Inside Tracker, bio-hacking, the November Project, rest day brags and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel’s Nut Butter.  Use promo code TNS20 to save 20% off your purchase. Save 25% off […]

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Episode 57: Chasing a squad car

Episode 57: Chasing a squad car

The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K & 50K recap, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution The Splits use Squirrel’s Nut Butter.  Use promo […]

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Episode 56: David Roche Returns

Episode 56: David Roche Returns

David Roche returns to the show to discuss the upcoming TNF 50, coaching your significant other in a race featuring your other athletes, Patrick Caron’s performance at Ghost Train, Working hard vs. Consistency, his least favorite part of coaching, Coree Woltering, Jim Walmsley, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website […]

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Hayden Hawks II

Hayden Hawks II

On Episode 55, we welcome back Hayden Hawks to the show to discuss his big win at CCC, training for TNF50, coaching, dealing with letdown and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com The Running Podcast Network:  MONDAY: Man Bun Run TUESDAY: Training For Ultra […]

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Episode 54: Splits Style

Episode 54: Splits Style

On Episode 54, it’s a Splits only episode where we talk about tricks we play to motivate for that final push in a run, how our mindset can impact our running, mashed potato burritos, Glen’s counter to cigarette smoke, running in the dark and so much more! http://media.blubrry.com/thenegativesplits/content.blubrry.com/thenegativesplits/Episode54-Splits_Style.mp3 Download: Episode 54 Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean […]

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Episode 53: Ryan Vail

Episode 53: Ryan Vail

On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp, the current marathon scene, his blo, and so much more! http://media.blubrry.com/thenegativesplits/content.blubrry.com/thenegativesplits/episode53-ryan_vail.mp3 Download: Episode 53 Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean […]

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Episode 52: Schuyler Hall

Episode 52: Schuyler Hall

On Episode 52, we interview Mountain Outposts’ Schuyler Hall. He is the mastermind behind the YouTube series Run Flat Stay Low. He is also a track coach, an ultra runner himself, videographer, DJ, and much more. We discuss the details behind filming at Western States, technology issues while recording,  his beer half marathon record, Myspace, boy bands, and so much more! http://media.blubrry.com/thenegativesplits/content.blubrry.com/thenegativesplits/Episode_52-Schuyler_Hall.mp3 Download: Episode 52 […]

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Episode 51: An Evacuation and a Recap

Episode 51: An Evacuation and a Recap

On Episode 51, a Splits only episode, the guys discuss a recent evacuation, taking on friend’s traits, Sleepy G’s competitive juices coming back, the art of passing a friend in a run, Bill’s new adventure with a coach, and a recap of the Erie Marathon! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/09/episode51-anevacuationandarecap.mp3 Download: Episode 51 Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the […]

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Episode 50: Return of Chris Mocko

Episode 50: Return of Chris Mocko

On this episode, not just any episode but episode NUMBER 50, we interview CHRIS MOCKO, aka C $Money$ for the 2nd time. We catch up on life after Western States, what is the status of the Mocko show, news of a relocation and a new job (!), Taylor Swift, Netflix, Saved by the Bell, possible races this year and more! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/09/Episode-50-Return-of-Mocko.mp3 Download: Episode 50 Theme […]

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Episode 49: A Beer with Sleepy G Round 2

Episode 49: A Beer with Sleepy G Round 2

On this episode, A Beer With Sleepy G round 2, Bill, Sean and Sleepy G (Glen) choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in to find out! This is a fun one! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/09/episode49-beerwithsleepyg2.mp3 Download: […]

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Episode 48: Matt Fitzgerald II

Episode 48: Matt Fitzgerald II

On this episode we interview coach, nutritionist, and author Matt Fitzgerald for the 2nd time! We focus on his ongoing experiment in Flagstaff, Arizona training with the HOKA NAZ professional team under the tutelage of Ben Rosario. What’s it like to live and train with the professionals? We talk depletion runs, living with Matt Llano, chasing a marathon PR,  cross training methods, 80/20, being intimidated […]

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Episode 47: David Roche

Episode 47: David Roche

On this episode we interview one of the highest regarded Ultra coaches today – David Roche! We discuss UTMB, Jim Walmsley’s potential, his relationship with Chris Mocko, Patrick Caron’s development, and MUCH more! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/08/episode47-David-Roche.mp3 Download: Episode 47: David Roche Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com Save […]

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Episode 46: The UK and a Zima

Episode 46: The UK and a Zima

It’s a Splits style episode! In this episode, Bill shares his recent experience with a chiropractor, the guys give their thoughts on the U.K., a ZIMA with Sleepy G, UTMB predictions, missing certain sneakers, the full size vs. half sized paper towels debate rages on, running on vacation, Vanilla Ice and MUCH more! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/08/Episode-46-The-UK-and-a-bottle-of-Zima.mp3 Download: Episode 46: The UK and a Zima Theme song : Hussalonia Glen […]

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Episode 45: Your Best Stride with Jonathan Beverly

Episode 45: Your Best Stride with Jonathan Beverly

We interview the author of the book, “Your Best Stride”, Jonathan Beverly on Episode 45. Often times we interview big names in the running world or shoot the breeze on Splits episodes, this time we offer more of an informative episode about a popular yet complex subject for what we do: running form. And Jonathan Beverly breaks it down in a way for runners of […]

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Episode 44: The Empty Bottle

Episode 44: The Empty Bottle

This is a special Q&A Splits episode with special guest co-host SWEET STEVIE LEE (Stephen Lee of Heartland). Bill, Sleepy G and Stephen answer a lot of fun and serious questions about running/life and tell ridiculous stories (hence the title of this episode) of their misguided youth. You do not want to miss this one! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/08/episode44-qawiththesplits.mp3 Download: Episode 44: The Empty Bottle Theme song : Hussalonia Glen […]

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Episode 43: The Final Battle?

Episode 43: The Final Battle?

On this episode the boys recap the Bristol Mountain Challenge 50K. Did they conquer what was their nemesis last year? They are joined by a special guest.. the one, the only.. TITTO! Listen as the guys describe the pain of one of the more unique ultra events you can find in the country! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/08/episode43-bristolrecapwithtitto.mp3 Download: Episode 43 – The Final Battle? Theme song : Hussalonia Glen on […]

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Episode 42: Chatting it up

Episode 42: Chatting it up

On this episode Sean & Glen chat about life, running and the upcoming Bristol Mt Challenge 50k, are they ready? Tune in and find out. Download: episode 42 Chatting it up Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com Save 25% off your purchase of Vfuel.com by using code TNS25%  at checkout! Use […]

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Episode 41: A Beer With Sleepy G

Episode 41: A Beer With Sleepy G

In this episode, A Beer With Sleepy G, Bill and Glen choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in to find out! This is a fun one! http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/07/Episode-41-Beer-with-Sleepy-G.mp3 Download episode here Theme song : Hussalonia Glen […]

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Episode 40: YiOu Wang

Episode 40: YiOu Wang

http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/06/Episode-40-Yiou-Wang.mp3 In this episode, Bill, Glen and Sean talk to the 2016 & 2017 Lake Sonoma winner, YiOu Wang.   They discuss her upcoming race at Western States (her 2nd crack at it), how she will handle the heat, how she came up with her online handle MAGICSQUID, her rise in the marathon from a 3:33 to a 2:38 Olympic Trials qualifying time, how she balances being […]

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Episode 39: Camille Herron

Episode 39: Camille Herron

http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/06/Episode-39-Camille-Herron.mp3 In this episode, Glen and Sean talk to the 2017 Comrades Ultramarathon Champion, Camille Herron.   They discuss her recent win and upcoming race at Western States. Download episode here Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com Save 25% off your purchase […]

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EPISODE 38: The Payoff

EPISODE 38: The Payoff

In this episode, Bill and Sean recap their recent marathon experience.  Glen guides them through what led up to race day and how the race unfolded.  The guys talk about what’s next and plans for the future. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram […]

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Episode 37: Ann Trason

Episode 37: Ann Trason

With Western States fast approaching, we are replaying the interview with 14 time Western States Champion, Ann Trason.   We originally released the episode with a “Splits” episode and decided it was such a strong interview that it needed to be on it’s own. Make sure to check out Ruhn at www.ruhn.co   Promo Code: TNS15 Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net: […]

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EPISODE 36: Chris Mocko

EPISODE 36: Chris Mocko

The Splits interview the creative force behind the Mocko Show and it turns out how you’d expect! A ton of laughs and lines are crossed. This may be the perfect blend of the Splits and an interview format. Pancakes, chafing, peeing, dating, Walmsley, guilty pleasure songs, Strava annoyances and much more. One of our favorite interviews to date. Make sure to check out The Mocko […]

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Episode 35: Hope with a side of despair

Episode 35: Hope with a side of despair

It’s a Splits-only episode and the guys recap Bill’s first race of the year, where he did everything different than usual (and under difficult circumstances going in), being the hunter or hunted in a race, the role of a watch in a race, Glen’s recent struggles with illness and running, training through illness?, a running etiquette question, the dumbest thing they’ve done before a marathon, Sean’s […]

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Episode 34: And he kept running

Episode 34: And he kept running

The Splits go full out Splits and discuss non-runners Boston expectations, people being carried across the finish line, jogging in place at traffic crossings, knuckling up in the bathroom, Jesse from Full House, and Bill shares a story that knocks Sean out of his chair and ends the episode.  If you like the Splits only shows, this one is going to be fun http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/05/Episode-34-And-he-kept-running….mp3 Theme […]

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Episode 33: Sage Canaday

Episode 33: Sage Canaday

The only two-time Lake Sonoma 50 mile champion becomes the first two-time Splits guest. We go an hour with one of the best personalities in the running world and discuss everything from his recent win, Boston Marathon, Western States, UTMB, zombie apocalypses and much more. Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ […]

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Episode 32: Noah Droddy

Episode 32: Noah Droddy

On this episode the Splits interview Noah Droddy. Noah talks about his training leading up to his big performance at the NYC half, how the race unfolded, his long term plans, going ultra, beer and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram   The Negative Splits on the net: Instagram ~ Twitter […]

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Episode 31: Packing Heat

Episode 31: Packing Heat

On this episode, the guys talk about safety concerns, their first races and get the case of the giggles.. A “splits” episode with our friend from Heartland Running Podcast, Stephen.   Run like a squirrel Download: Episode 31: Packing Heat Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram   The Negative Splits on the net: Instagram […]

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Episode 30: Hayden Hawks

Episode 30: Hayden Hawks

On this episode, Hayden Hawks joins the Splits and discusses his most recent race at the Chuckanut 50k.  Hayden touches on his sneaker selection, his transition from the track to trails, taking on Jim Walmsley and an affinity for a Shakira song Download: Episode 30- Hayden Hawks Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram   […]

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Episode 29: The Ring

Episode 29: The Ring

The guys discuss locker room etiquette, Bill’s unusual experience, the pros and cons of technology in training and racing, the possibility of a weekly 20 miler and much more.  If you’re a fan of the “splits only” Episodes, this is a can’t miss. Download: Episode 29: The Ring Use The Code:  NEGASPLIT & receive 15% off your Running Warehouse Purchase http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/03/Episode-29-The-Ring.output.mp3 Theme song : Hussalonia Glen on the […]

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Episode 28: Max King

Episode 28: Max King

We interview the recent winner of the USATF Trail National Championship 50K, Max King! Max is not only an accomplished Ultra runner, he has had competed at the highest levels in Steeplechase, the Marathon (2:14 marathoner!), obstacle races  and much more. We discuss how the recent win went, his running as a kid through college, his marathon success, a recent injury, balancing family life, upcoming […]

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Episode 27: Speedo and Spray Tans… oh my

Episode 27: Speedo and Spray Tans… oh my

It’s a Splits only episode and the guys talk about sprinkling in a new addition to their training, diet downfalls, spreading out races vs. doing a bunch close together, would they sport a speedo in a race?, running related pet peeves, a recent running survey, running angry, racing distance limits, performance enhancing you-name-it devices and whether they’ve tried ’em, G’s Bristol Mountain goals (#knockingboots) and much […]

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Episode 26: Jared Ward

Episode 26: Jared Ward

Glen interviews one of the top American marathoners Jared Ward. Jared finished 3rd at the Olympic Trials and 6th at the Olympics in RIO. They discuss the balance of faith, life and running, his build up to the Boston Marathon, his strategy and experience at the Olympics, how much weight he loss during it, living in the moment, and much more! Use The Code:  NSP30 & […]

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Episode 26: Jared Ward

Episode 26: Jared Ward

Glen interviews one of the top American marathoners Jared Ward. Jared finished 3rd at the Olympic Trials and 6th at the Olympics in RIO. They discuss the balance of faith, life and running, his build up to the Boston Marathon, his strategy and experience at the Olympics, how much weight he loss during it, living in the moment, and much more! Use The Code:  NSP30 & […]

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Episode 25: Tim Tollefson

Episode 25: Tim Tollefson

From the road to the trails, the boys talk shop with Hoka elite Tim Tollefson. Tim talks about his rise from road runner to one of the top ultra competitors in the world. find Tim on Instagram & Strava  Download:ep 25 Tim Tollefson Our sponsor Vfuel , makers of nutrition and drink mix for endurance athletes. Use The Code: THENEGATIVESPLITS  & receive 20% off your Vfuel Purchases  SPONSOR […]

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Episode 25: Tim Tollefson

Episode 25: Tim Tollefson

From the road to the trails, the boys talk shop with Hoka elite Tim Tollefson. Tim talks about his rise from road runner to one of the top ultra competitors in the world. find Tim on Instagram & Strava  Download:ep 25 Tim Tollefson Our sponsor Vfuel , makers of nutrition and drink mix for endurance athletes. Use The Code: THENEGATIVESPLITS  & receive 20% off your Vfuel Purchases  SPONSOR […]

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Episode 24: Life Happens

Episode 24: Life Happens

Life happens. Whether it’s the joy of adding a four legged family member with the challenges that presents or a family member falls ill and the emotional toll that accompanies.  The guys share some life stories and laughs on this episode. Download: Ep 24 Life Happens http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/01/Episode-24-Life-Happens.mp3 Our sponsor Vfuel , makers of nutrition and drink mix for endurance athletes. Use The Code: THENEGATIVESPLITS  & receive 20% off […]

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Episode 24: Life Happens

Episode 24: Life Happens

Life happens. Whether it’s the joy of adding a four legged family member with the challenges that presents or a family member falls ill and the emotional toll that accompanies.  The guys share some life stories and laughs on this episode. Download: Ep 24 Life Happens http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/01/Episode-24-Life-Happens.mp3 Our sponsor Vfuel , makers of nutrition and drink mix for endurance athletes. Use The Code: THENEGATIVESPLITS  & receive 20% off […]

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Episode 23: Jamil Coury

Episode 23: Jamil Coury

On this episode Sean & Glen talk with Jamil Coury, a man who has many titles, Ultra runner, Race Director, YouTube Vlogger and  entrepreneur. We talk about Jamil’s company Run Steep Get High,  Aravaipa Running , Mountain Outpost and much more. Jamil’s Links:      Aravaipa Running   *   Run Steep Get High  *   YouTube Channel  * Mountain Outpost Download: Ep 23 Jamil Coury http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/01/Ep-23-Jamil-Coury.mp3 Our sponsor […]

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Episode 23: Jamil Coury

Episode 23: Jamil Coury

On this episode Sean & Glen talk with Jamil Coury, a man who has many titles, Ultra runner, Race Director, YouTube Vlogger and  entrepreneur. We talk about Jamil’s company Run Steep Get High,  Aravaipa Running , Mountain Outpost and much more. Jamil’s Links:      Aravaipa Running   *   Run Steep Get High  *   YouTube Channel  * Mountain Outpost Download: Ep 23 Jamil Coury http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2017/01/Ep-23-Jamil-Coury.mp3 Our sponsor […]

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Episode 22: The Aftermath

Episode 22: The Aftermath

On this episode Bill and Glen are joined by special guest co-host Stephen Lee (of the Heartland Podcast). We play a little Fact or Fiction, recap the ridiculous results of the Treadmill Challenge and much more. Afterwards, Sean, Bill and Glen interview the winner of the ‘Beat the Splits’ Treadmill Challenge, Elliot Smith! We ask Elliot about his background, what it’s like to run 50 miles on […]

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Episode 22: The Aftermath

Episode 22: The Aftermath

On this episode Bill and Glen are joined by special guest co-host Stephen Lee (of the Heartland Podcast). We play a little Fact or Fiction, recap the ridiculous results of the Treadmill Challenge and much more. Afterwards, Sean, Bill and Glen interview the winner of the ‘Beat the Splits’ Treadmill Challenge, Elliot Smith! We ask Elliot about his background, what it’s like to run 50 miles on […]

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Episode 21: Zach Miller

Episode 21: Zach Miller

On this episode Sean & Glen are joined by 2 time TNF Endurance 50 mile winner Zach Miller. He talks about his recent win, training, philosophies on life and much more.  **Reminder  that the Beat the Splits Treadmill Challenge is December 17 &18 so get your email to us to register @ negativesplitspodcast@gmail.com http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2016/12/Episode-21-Zach-Miller.mp3 Album Art Credit: IRUNFAR.COM 2016 TNF 50 mile ~ Video Credit: Run Steep […]

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Episode 21: Zach Miller

Episode 21: Zach Miller

On this episode Sean & Glen are joined by 2 time TNF Endurance 50 mile winner Zach Miller. He talks about his recent win, training, philosophies on life and much more.  **Reminder  that the Beat the Splits Treadmill Challenge is December 17 &18 so get your email to us to register @ negativesplitspodcast@gmail.com http://throwbackreviews.com/thenegativesplitspodcast/wp-content/uploads/2016/12/Episode-21-Zach-Miller.mp3 Album Art Credit: IRUNFAR.COM 2016 TNF 50 mile ~ Video Credit: Run Steep […]

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Episode 20: 2 Stallions and a donkey

Episode 20: 2 Stallions and a donkey

On this episode Sean, Bill & Glen talk about the rogue nut, Bill’s not so rapid fire questions & they announce their upcoming Beat The Splits Treadmill Challenge where one lucky participant can win some great prizes. TREADMILL CHALLENGE RULES:  Save the date: December 17 or 18th (your choice) we will have the FIRST EVER Beat the Splits Treadmill Challenge. It’s simple: whoever runs the […]

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Episode 20: 2 Stallions and a donkey

Episode 20: 2 Stallions and a donkey

On this episode Sean, Bill & Glen talk about the rogue nut, Bill’s not so rapid fire questions & they announce their upcoming Beat The Splits Treadmill Challenge where one lucky participant can win some great prizes. TREADMILL CHALLENGE RULES:  Save the date: December 17 or 18th (your choice) we will have the FIRST EVER Beat the Splits Treadmill Challenge. It’s simple: whoever runs the […]

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Episode 19: Coree Woltering

Episode 19: Coree Woltering

On this episode Glen & Sean are joined by a rising star and possibly even the next big thing in the ultra world, Coree Woltering. Coree talks about his love of racing the 50 mile distance, mental toughness, his next race  The North Face 50 mile and his possible 100 mile race debut in 2017. Our sponsor Vfuel , makers of nutrition and drink mix […]

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