Ep 05 “Dead On”

Ep 05 “Dead On”

I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what i’m doing to get and stay healthy for running and getting closer to Mendon Ponds 50k. Stephen’s Show:  Heartland Running Podcast  Download: Dead on My Other Shows Page for all of Sean’s Podcasts —  All Dutch Podcasts The Negative Splits Podcast ® The Horrified Chicken Podcast […]

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Ep 04 You win some you lose some

Ep 04 You win some you lose some

On this episode I talk about my experience at the Bristol Mountain 50k, my second DNF and how it turned out pretty ok anyway.   My Other Shows Page for all of Sean’s Podcasts —  All Dutch Podcasts The Average Runner Podcast — throwbackreviews.com/theaveragerunner The Negative Splits Podcast ® The Horrified Chicken Podcast ® Throwback Reviews ® feedback: theaveragerunnerpodcast@gmail.com Old  episodes of the show with […]

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Ep 03 “The Double Complete”

Ep 03 “The Double Complete”

On this episode I briefly recap  my double marathon attempt at the Sehgahunda Trail Marathon and the Buffalo Marathon. I recorded these recaps at different times and admit that the Sehgahunda recap isn’t the best audio but I think I cleaned it up pretty good. Show links: Buffalo Marathon Sehgahunda Trail Marathon Battle at Bristol Mt My Other Shows The Average Runner Podcast — throwbackreviews.com/theaveragerunner […]

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Ep 02 The “Double”

Ep 02 The “Double”

On this episode I’m in studio and give some updates on upcoming races, training and crappy hotel treadmills. Show links: Buffalo Marathon Sehgahunda Trail Marathon Battle at Bristol Mt ——————————————————————————————- The Average Runner Podcast — throwbackreviews.com/theaveragerunner Page for all of Sean’s Podcasts —  All Dutch Podcasts The Negative Splits Podcast The Horrified Chicken Podcast Throwback Reviews feedback: theaveragerunnerpodcast@gmail.com Old  episodes of the show with Jason,Stephen […]

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Ep 01 The “New” Average Runner

Ep 01 The “New” Average Runner

Well the show is back…..kind of. This will now be mainly a solo show with me, Sean, recording on my long runs, post run drive home or when ever the urge to record. It’ll probably be mostly my thoughts on my running, training, races and so on. For more in depth training talk, race recaps and such you can hear me on my other running […]

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