Episode 53: Ryan Vail

Episode 53: Ryan Vail

On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp, the current marathon scene, his blo, and so much more!

Download: Episode 53

Theme song : Hussalonia

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Source: The Negative Splits Podcast