Episode 48: Matt Fitzgerald II

Episode 48: Matt Fitzgerald II

On this episode we interview coach, nutritionist, and author Matt Fitzgerald for the 2nd time! We focus on his ongoing experiment in Flagstaff, Arizona training with the HOKA NAZ professional team under the tutelage of Ben Rosario. What’s it like to live and train with the professionals? We talk depletion runs, living with Matt Llano, chasing a marathon PR,  cross training methods, 80/20, being intimidated running with the elites, workouts, diet down in AZ, coaching, nutrition plan for Chicago, his fitness rise and SO MUCH more! Bonus material at the end as well with Bill and Sean discussing what transpired at UTMB!

Download: Episode 48 – Matt Fitzgerald

Theme song : Hussalonia

Glen on the net : Strava ~ Instagram

 Bill on the net:  Strava  ~ Instagram 

Sean on the net: Strava ~ Instagram  ~ Website

The Negative Splits on the net: Instagram ~ Twitter

Contact: negativesplitspodcast@gmail.com

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Source: The Negative Splits Podcast