Episode 48: Matt Fitzgerald II
On this episode we interview coach, nutritionist, and author Matt Fitzgerald for the 2nd time! We focus on his ongoing experiment in Flagstaff, Arizona training with the HOKA NAZ professional team under the tutelage of Ben Rosario. What’s it like to live and train with the professionals? We talk depletion runs, living with Matt Llano, chasing a marathon PR, cross training methods, 80/20, being intimidated running with the elites, workouts, diet down in AZ, coaching, nutrition plan for Chicago, his fitness rise and SO MUCH more! Bonus material at the end as well with Bill and Sean discussing what transpired at UTMB!
Download: Episode 48 – Matt Fitzgerald
Theme song : Hussalonia
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